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Craniosacral Chi Kung: Integrating Body and Emotion in the Cosmic Flow
Mantak Chia
€ 25.99
€ 17.65
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Description for Craniosacral Chi Kung: Integrating Body and Emotion in the Cosmic Flow
Paperback. Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy. Num Pages: 288 pages, Full-color throughout. BIC Classification: VXH. Category: (G) General (US: Trade). Dimension: 228 x 152. .
Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being. The authors link the craniosacral rhythm - the gentle flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum) - and the flow of chi throughout the body, circulated by the pumps of the three tan tiens.
Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being. The authors link the craniosacral rhythm - the gentle flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum) - and the flow of chi throughout the body, circulated by the pumps of the three tan tiens.
Product Details
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
288
Place of Publication
Rochester, United States
ISBN
9781620554234
SKU
V9781620554234
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-16
About Mantak Chia
Mantak Chia, world-famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. He is the author of more than 55 books, including Healing Light of the Tao and Chi Self-Massage. Joyce Thom is a craniosacral instructor with a ... Read more
Reviews for Craniosacral Chi Kung: Integrating Body and Emotion in the Cosmic Flow
This wonderful book is a jewel for anyone interested in the interweaving of Chi Kung and Craniosacral Work, two of the oldest healing traditions. You will learn how to bring these ancient healing practices into daily life in simple, practical ways. A superb resource for self-care and self-growth!
Hugh Milne, author of The Heart of Listening and founder ... Read more
Hugh Milne, author of The Heart of Listening and founder ... Read more