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Daoist Meridian Yoga: Activating the Twelve Pathways for Energy Balance and Healing
Camilo Sanchez
€ 31.99
€ 31.81
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Description for Daoist Meridian Yoga: Activating the Twelve Pathways for Energy Balance and Healing
Paperback. Rejuvenate and heal by clearing and activating the 12 meridians with this illustrated guide to 24 meridian specific Daoist yoga exercises. The principles are fully explained as the reader is guided through every aspect, including the relevant muscle groups, pathways of the internal branches, breathing techniques and mind focus. Num Pages: 208 pages, 260 black & white photographs. BIC Classification: VXHT1. Category: (G) General (US: Trade). Dimension: 180 x 253 x 15. Weight in Grams: 450.
Maintain the flow of vital energy, or Qi, through your body and promote longevity with Daoist Meridian Yoga. This definitive guide provides everything you need to develop your practice. It includes illustrated and detailed instruction on the 24 exercises that work by stretching, extending and toning specific muscle groups associated with the twelve main meridians. The book also explains how to spot signs of imbalance that manifest as physical ailments, describes the specific channels and internal branches, and provides meridian charts of the main muscle groups. Drawing on the traditions of Dao Yin, Qigong and Chinese medicine, ... Read more
Maintain the flow of vital energy, or Qi, through your body and promote longevity with Daoist Meridian Yoga. This definitive guide provides everything you need to develop your practice. It includes illustrated and detailed instruction on the 24 exercises that work by stretching, extending and toning specific muscle groups associated with the twelve main meridians. The book also explains how to spot signs of imbalance that manifest as physical ailments, describes the specific channels and internal branches, and provides meridian charts of the main muscle groups. Drawing on the traditions of Dao Yin, Qigong and Chinese medicine, ... Read more
Product Details
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2015
Condition
New
Weight
449g
Number of Pages
208
Place of Publication
London, United Kingdom
ISBN
9781848192850
SKU
V9781848192850
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About Camilo Sanchez
Lao Shi Camilo Sanchez, L.Ac, MOM, is a licensed acupuncturist with a Master's degree in Oriental medicine, twenty six years of teaching and clinical experience in Chinese medicine and acupuncture and twenty years' experience teaching Qigong, Tai Chi and Daoist Yoga. He is a past faculty member of the Acupuncture and Massage College in Miami, FL, and The Atlantic University ... Read more
Reviews for Daoist Meridian Yoga: Activating the Twelve Pathways for Energy Balance and Healing
Having been an MD with 35 years of experience in holistic medicine including Qi-Gong, Acupuncture and Acupressure I am quite impressed with the clarity and practicality of Daoist Meridian Yoga by Camilo Sanchez and I recommend it for anyone who is committed to getting the most possible out of life in regards to vitality, health and wellbeing. Also, it will ... Read more