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Health & Personal Development
Results 1537 - 1560 of 12219
Health & Personal Development
Paperback. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and decreased symptoms of arthritis, diabetes and osteoporosis. This 3rd edition features 83 exercises for free weights, machines, kettlebells and elastic bands plus 30 programmes for endurance, speed and strength. Num Pages: 264 pages, 8 illustrations and 206 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 179 x 18. Weight in Grams: 570.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450497916
- ISBN
- 9781450497916
Paperback
Condition: New
€ 30.99€ 25.64
€ 30.99
€ 25.64
Paperback. Children with an Autism Spectrum Disorder (ASD) often find it difficult to express like or love for someone. This book, by the leading experts, addresses this issue in practical terms, providing carefully created activities in which parents can help a child with ASD to develop their ability to understand affection and to express it appropriately. Num Pages: 176 pages, Approx 70 black & white figures. BIC Classification: VFJB; VFV. Category: (G) General (US: Trade). Dimension: 229 x 159 x 11. Weight in Grams: 330.
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781849054362
- ISBN
- 9781849054362
Paperback
Condition: New
€ 23.30
€ 23.30
Paperback. Num Pages: 1 pages. BIC Classification: VXHT; WBTH; WJH. Category: (G) General (US: Trade). .
- Publisher
- Hay House Inc
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781401950064
- ISBN
- 9781401950064
Paperback
Condition: New
€ 33.99€ 23.71
€ 33.99
€ 23.71
Paperback. Num Pages: 288 pages, black & white illustrations. BIC Classification: HRCV3; VFJ; VFV. Category: (G) General (US: Trade). Dimension: 155 x 229 x 22. Weight in Grams: 356.
- Publisher
- Baker Publishing Group
- Format
- Paperback
- Publication date
- 2016
- Edition
- F First Edition Used
- Condition
- New
- SKU
- V9780801015687
- ISBN
- 9780801015687
Paperback
Condition: New
€ 18.99€ 15.11
€ 18.99
€ 15.11
Hardcover. Num Pages: 576 pages, colour illustrations. BIC Classification: VXWM. Category: (G) General (US: Trade). Dimension: 200 x 151 x 39. Weight in Grams: 1370.
- Publisher
- TASCHEN Gmbh
- Format
- Hardback
- Publication date
- 2014
- Condition
- New
- SKU
- V9783836549363
- ISBN
- 9783836549363
Hardback
Condition: New
€ 26.99€ 20.31
€ 26.99
€ 20.31
Paperback. Num Pages: illustrations. BIC Classification: VFXB; VFXC. Category: (G) General (US: Trade). Dimension: 209 x 140 x 21. Weight in Grams: 348.
- Publisher
- Square One Publishers United States
- Format
- Paperback
- Publication date
- 2006
- Edition
- Revised
- Condition
- New
- SKU
- V9780757001857
- ISBN
- 9780757001857
Paperback
Condition: New
€ 17.99€ 16.09
€ 17.99
€ 16.09
Paperback. Tells the story of a young man's journey to adulthood, and his search for The Present, a mysterious and elusive gift he first hears about from a great old man. When the young boy becomes a young man, disillusioned with his work and his life, he returns to ask the old man, once again, to help him find The Present. Num Pages: 112 pages, Illustrations. BIC Classification: VSP; VX. Category: (G) General (US: Trade). Dimension: 213 x 127 x 8. Weight in Grams: 112.
- Publisher
- Bantam Books Ltd
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780553817959
- ISBN
- 9780553817959
Paperback
Condition: New
€ 10.99€ 9.43
€ 10.99
€ 9.43
Paperback. Colour and Doodle Your Stress Away It s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. Num Pages: 96 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 128 x 174 x 13. Weight in Grams: 156.
- Publisher
- John Wiley and Sons Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780857086785
- ISBN
- 9780857086785
Paperback
Condition: New
€ 15.99€ 11.86
€ 15.99
€ 11.86
Paperback. This A-Z of all you need to know and do makes it the perfect companion on your shamanic journey. Num Pages: 153 pages. BIC Classification: VXWS. Category: (G) General (US: Trade). Dimension: 216 x 140 x 15. Weight in Grams: 227.
- Publisher
- John Hunt Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781785350801
- ISBN
- 9781785350801
Paperback
Condition: New
€ 13.99€ 13.47
€ 13.99
€ 13.47
Paperback. A dynamic collection of tools, techniques, and strategies that will help you master the art of public speaking. Num Pages: 128 pages. BIC Classification: CBP; VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 131 x 198 x 12. Weight in Grams: 112.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Edition
- Revised, Updated
- Condition
- New
- SKU
- V9781473610309
- ISBN
- 9781473610309
Paperback
Condition: New
€ 13.00€ 11.89
€ 13.00
€ 11.89
Paperback. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), the author's recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! It is filled with photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals. Num Pages: 288 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. .
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780091955403
- ISBN
- 9780091955403
Paperback
Condition: New
€ 25.99€ 18.22
€ 25.99
€ 18.22
Paperback. Num Pages: 240 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 216 x 141 x 15. Weight in Grams: 864.
- Publisher
- Shambhala
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781590307526
- ISBN
- 9781590307526
Paperback
Condition: New
€ 24.99€ 17.10
€ 24.99
€ 17.10
Paperback. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Series: Collins gem. Num Pages: 192 pages, 100 col illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 116 x 88 x 10. Weight in Grams: 114.
- Edition
- New edition
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780007196845
- ISBN
- 9780007196845
Paperback
Condition: New
€ 9.99€ 9.12
€ 9.99
€ 9.12
Paperback. Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 209 x 235 x 12. Weight in Grams: 498.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780091955427
- ISBN
- 9780091955427
Paperback
Condition: New
€ 26.99€ 19.02
€ 26.99
€ 19.02
Paperback. Num Pages: 80 pages, ill. BIC Classification: MX; VXHK. Category: (G) General (US: Trade). Dimension: 228 x 161 x 5. Weight in Grams: 176.
- Publisher
- Lotus Press
- Format
- Paperback
- Publication date
- 1999
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780914955573
- ISBN
- 9780914955573
Paperback
Condition: New
€ 16.99€ 15.30
€ 16.99
€ 15.30
Paperback. Vintage paperback in good condition. Some light shelf wear.
- Condition
- Used, Good
- Publisher
- Thorsons
- Format
- Paperback
- Publication date
- 1975
- Edition
- 2nd Revised edition
- SKU
- KRF0019807
- ISBN
- 9780722502976
Paperback
Condition: Used, Good
€ 9.99
€ 9.99
Paperback. If you're looking for a new job or just need a hand getting on the career ladder then You're Hired: Total Job Search is your one-stop-shop for landing the job of your dreams. Packed full of practical exercises and handy tips, this totally up-to-date, helpful guide will take you through the entire recruitment process. Num Pages: 256 pages, Illustrations. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 234 x 162 x 14. Weight in Grams: 398.
- Publisher
- Crimson Publishing United Kingdom
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2014
- Edition
- 2nd ed.
- Condition
- New
- SKU
- V9781844555895
- ISBN
- 9781844555895
Paperback
Condition: New
€ 17.99€ 16.57
€ 17.99
€ 16.57
Paperback. Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook. Num Pages: 96 pages, 4 black and white line drawings. BIC Classification: VFG; VFJS. Category: (P) Professional & Vocational. Dimension: 130 x 196 x 8. Weight in Grams: 112.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849056540
- ISBN
- 9781849056540
Paperback
Condition: New
€ 15.56
€ 15.56
Cards. A simple, easy-to-use chakra based divination card deck and booklet. The Chakra Wisdom Oracle Cards will help you to see where you are more clearly, heal any resistance or blocks in the past and help set your future intentions. BIC Classification: VXFC. Category: (G) General (US: Trade). Dimension: 126 x 176 x 45. Weight in Grams: 440.
- Publisher
- Watkins Media Limited
- Publication date
- 2014
- Condition
- New
- SKU
- V9781780287515
- ISBN
- 9781780287515
Paperback
Condition: New
€ 20.99€ 15.12
€ 20.99
€ 15.12
Paperback. .
- Publisher
- Pearson Education Limited
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Revised edition
- Condition
- New
- SKU
- V9781292083353
- ISBN
- 9781292083353
Paperback
Condition: New
€ 19.99€ 15.96
€ 19.99
€ 15.96
Paperback. Series: Earth life. Num Pages: 196 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 215 x 141 x 19. Weight in Grams: 308.
- Publisher
- H J Kramer
- Format
- Paperback
- Publication date
- 1988
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780915811120
- ISBN
- 9780915811120
Paperback
Condition: New
€ 23.99€ 16.38
€ 23.99
€ 16.38
Paperback. Practical, funny, implementable advice and stories that will help you understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to be a badass all the time. Num Pages: 256 pages. BIC Classification: VSC; VSPM. Category: (G) General (US: Trade). Dimension: 130 x 237 x 20. Weight in Grams: 184.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473649521
- ISBN
- 9781473649521
Paperback
Condition: New
€ 13.00€ 11.88
€ 13.00
€ 11.88
Paperback. Learn in a week, what the leading experts on career planning learn in a lifetime. Series: Teach Yourself. Num Pages: 128 pages, Diagrams and cartoons throughout. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 195 x 129 x 11. Weight in Grams: 148.
- Publisher
- John Murray Press
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781444159226
- ISBN
- 9781444159226
Paperback
Condition: New
€ 9.99€ 8.67
€ 9.99
€ 8.67
Paperback. Targeting boredom as an emotion that drives ADHD behaviours, this book presents a range of practical suggestions for treating boredom alongside ADHD for patients and clients ranging from young children to older adults. These can then be incorporated into schoolwork, jobs, relationships and everyday life to improve overall concentration and mood. Num Pages: 240 pages. BIC Classification: JNSG; MJN; VFJB. Category: (P) Professional & Vocational. Dimension: 230 x 152 x 12. Weight in Grams: 330.
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849059657
- ISBN
- 9781849059657
Paperback
Condition: New
€ 30.99€ 30.41
€ 30.99
€ 30.41