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Health & Personal Development
Results 8449 - 8472 of 12141
Health & Personal Development
paperback. Our happiness and success depend on clear thinking. But too many of us are compromised by confusion, trying to do too much at once, and not knowing what to do next. This title shows that good thinking depends on a five-stage process that anyone can learn. It will enable you to assess your goals, sort available information, and more. Num Pages: 272 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 132 x 198 x 20. Weight in Grams: 198.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Penguin Life
- Condition
- New
- SKU
- 9780241257500
- ISBN
- 9780241257500
Paperback
Condition: New
€ 12.99€ 11.14
€ 12.99
€ 11.14
paperback. Do you struggle to balance the demands of a successful career with quality time with family and friends, your hobbies, and even a decent night's sleep? This book reveals strategies you can use to spend more time on the things you enjoy. Num Pages: 304 pages. BIC Classification: KJMT; VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 130 x 22. Weight in Grams: 216.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Penguin
- Condition
- New
- SKU
- 9780241199510
- ISBN
- 9780241199510
Paperback
Condition: New
€ 12.99€ 11.14
€ 12.99
€ 11.14
paperback. How important is a mother to her baby? How well can babies hear, smell and taste? Why do babies cry? And what makes a baby smile? Do babies dream? Num Pages: 176 pages. BIC Classification: JN; VF. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 139 x 214 x 22. Weight in Grams: 192.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Jonathan Cape
- Condition
- New
- SKU
- 9780224101400
- ISBN
- 9780224101400
Paperback
Condition: New
€ 16.99€ 13.23
€ 16.99
€ 13.23
paperback. A study of the secret, erotic fantasies of men. It explains to women as well as to men the deepest, most conflicting feelings that men have about women, men and their own sexuality. It reveals the conflict of love and rage at the centre of men's emotions. Num Pages: 512 pages. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 157 x 173 x 34. Weight in Grams: 360.
- Format
- Paperback
- Publication date
- 1993
- Publisher
- Arrow
- Condition
- New
- SKU
- 9780099462385
- ISBN
- 9780099462385
Paperback
Condition: New
€ 12.99€ 11.14
€ 12.99
€ 11.14
paperback. Do you rely on cups of tea or coffee in order to 'wake up'? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? This title deals with these questions. Num Pages: 256 pages, illustrations. BIC Classification: VFJS; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 217 x 19. Weight in Grams: 278.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9780091955076
- ISBN
- 9780091955076
Paperback
Condition: New
€ 19.99€ 14.60
€ 19.99
€ 14.60
paperback. People are keen to delve back to early civilisations from which family ancestors came. Divided by sex with Gaelic spellings and name variations, as well as the origins and meanings of names, this book presents a guide to Celtic names. It draws on Celtic history and culture to provide expectant parents with over 2,500 beautiful names. Num Pages: 208 pages. BIC Classification: GBC; VFXB. Category: (G) General (US: Trade). Dimension: 167 x 136 x 16. Weight in Grams: 174.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9780091912703
- ISBN
- 9780091912703
Paperback
Condition: New
€ 14.99€ 12.53
€ 14.99
€ 12.53
paperback. Reveals the secrets of self-control. This title shows us that willpower is like a muscle that can be strengthened with practice and improved over time. It teaches you how to gain from self-control without pain, and discover the real power in willpower. Num Pages: 304 pages. BIC Classification: JMR; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 171 x 197 x 18. Weight in Grams: 226.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Penguin
- Condition
- New
- SKU
- 9780141049489
- ISBN
- 9780141049489
Paperback
Condition: New
€ 12.99€ 11.14
€ 12.99
€ 11.14
paperback. We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? The author offers new strategies for achieving fitness in astonishingly little time. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 156 x 232 x 23. Weight in Grams: 364.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9781785041266
- ISBN
- 9781785041266
Paperback
Condition: New
€ 23.99€ 18.76
€ 23.99
€ 18.76
paperback. To maximise treatment success and prevent relapse, only the most effective elements of Cognitive Behavioural Therapy for Insomnia and Interpersonal Therapy and Mindfulness are used to cure sleep problems in just one week. This book helps you: understand and assess your sleep problem, cure insomnia in one week, and manage sleep apnea, and snoring. Num Pages: 224 pages. BIC Classification: MMZS; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 137 x 215 x 19. Weight in Grams: 248.
- Format
- Paperback
- Publication date
- 2018
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9781785040634
- ISBN
- 9781785040634
Paperback
Condition: New
€ 22.99€ 17.36
€ 22.99
€ 17.36
paperback. When Raun Kaufman's parents were told that their son was autistic and would probably spend his life in an institution, they decided to look for their own solution. They joined Raun in his unique, isolated world and connected with him there. They then gradually lead Raun out of his disorder and his life changed dramatically. Num Pages: 368 pages. BIC Classification: VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 218 x 141 x 28. Weight in Grams: 398.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9780091955199
- ISBN
- 9780091955199
Paperback
Condition: New
€ 18.99€ 15.29
€ 18.99
€ 15.29
paperback. Addresses the many problems parents face in the first three years - from feeding and sleeping problems in the first year, including weaning and early-morning waking, to teething and potty training. This book is useful for parents who would like to tackle the difficulties they may encounter as their babies become confident children. Num Pages: 208 pages. BIC Classification: VFXB; VFXC. Category: (G) General (US: Trade). Dimension: 215 x 134 x 16. Weight in Grams: 230.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9780091912666
- ISBN
- 9780091912666
Paperback
Condition: New
€ 16.99€ 13.91
€ 16.99
€ 13.91
paperback. In thispractical directory to 83 essential oils, each entry offers valuable information at a glance, including full descriptions of the oils chemical constituents, aromas, and their effects on the mind and body." Num Pages: 192 pages, Illustrations. BIC Classification: VXHC. Category: (G) General (US: Trade). Dimension: 235 x 171 x 13. Weight in Grams: 288.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9780091906672
- ISBN
- 9780091906672
Paperback
Condition: New
€ 20.99€ 16.68
€ 20.99
€ 16.68
paperback. Based on a programme developed by a leading team of dermatologists and psychologists at the Chelsea and Westminster Hospital, this title is suitable for eczema sufferers. It offers an approach to tackling eczema including: awareness of when and how you scratch; and, boosting your emotional well being by being in control of your eczema. Num Pages: 128 pages, illustrations. BIC Classification: MJK; VFD. Category: (G) General (US: Trade). Dimension: 216 x 136 x 11. Weight in Grams: 144.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9780091882846
- ISBN
- 9780091882846
Paperback
Condition: New
€ 16.99€ 13.91
€ 16.99
€ 13.91
paperback. Num Pages: 304 pages. BIC Classification: DSBH; UMB; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Penguin
- Condition
- New
- SKU
- 9780141982489
- ISBN
- 9780141982489
Paperback
Condition: New
€ 12.99€ 11.14
€ 12.99
€ 11.14
paperback. With profound insight and remarkable candor, the author tracks the progress of his madness, from the smothering misery and exhaustion, to the agony of composing his own suicide note and his eventual, hard-won recovery. Num Pages: 112 pages. BIC Classification: 2ABM; BGA; DSK; VSP. Category: (U) Tertiary Education (US: College). Dimension: 197 x 130 x 9. Weight in Grams: 88.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- Vintage Classics
- Condition
- New
- SKU
- 9780099285571
- ISBN
- 9780099285571
Paperback
Condition: New
€ 11.99€ 10.45
€ 11.99
€ 10.45
hardcover. The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. Num Pages: 224 pages, 50. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 260 x 200 x 21. Weight in Grams: 926.
- Format
- Hardback
- Publication date
- 2005
- Publisher
- Ebury Press
- Condition
- New
- SKU
- 9780091901653
- ISBN
- 9780091901653
Hardback
Condition: New
€ 29.99€ 16.68
€ 29.99
€ 16.68
hardcover. Having plenty to eat and no forbidden food is every slimmer's dream. Packed with nutritional advice, lifestyle and diet information, as well as over 150 healthy recipes, that helps you follow the eating plan and lose weight, this book makes the healthy eating plan available to everyone. Num Pages: 224 pages, colour and b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 257 x 199 x 24. Weight in Grams: 908.
- Format
- Hardback
- Publication date
- 2000
- Publisher
- Ebury Press
- Condition
- New
- SKU
- 9780091872540
- ISBN
- 9780091872540
Hardback
Condition: New
€ 29.99€ 17.36
€ 29.99
€ 17.36
After the First Full Moon in April: A Sourcebook of Herbal Medicine fr...
Peters, Josephine Grant; Ortiz, Beverly
paperback. Josephine Peters, a revered northern California Indian elder and Native healer, shares her vast, lifelong cultural knowledge on personal and tribal history, gathering ethics and preparations, then offers a catalogue of the uses and doses of over 160 plants. Num Pages: 221 pages, ill. BIC Classification: VXHT. Category: (P) Professional & Vocational. Dimension: 254 x 203 x 18. Weight in Grams: 574.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Routledge United States
- Edition
- 1st Edition
- Number of pages
- 221
- Condition
- New
- SKU
- V9781611327915
- ISBN
- 9781611327915
Paperback
Condition: New
€ 53.77
€ 53.77
paperback. Offers techniques, based on an understanding of the processes of the human brain, which have enabled thousands of people to get back in control of their lives. This work helps you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. Num Pages: 256 pages, Illustrations. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 210 x 112 x 17. Weight in Grams: 140.
- Format
- Paperback
- Publication date
- 1991
- Publisher
- Thorsons
- Condition
- New
- SKU
- 9780722525111
- ISBN
- 9780722525111
Paperback
Condition: New
€ 19.99€ 9.31
€ 19.99
€ 9.31
Paperback. Editor(s): Johnston, Jay; Samuel, Geoffrey. Num Pages: 282 pages, 5 black & white tables, 4 black & white line drawings. BIC Classification: 1F; HRA; VXA; VXPH; VXPJ. Category: (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 158 x 234 x 21. Weight in Grams: 448.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Taylor & Francis Ltd United Kingdom
- Number of pages
- 282
- Condition
- New
- SKU
- V9781138119376
- ISBN
- 9781138119376
Paperback
Condition: New
€ 58.84
€ 58.84
Paperback. A guide to over 300 species of plants geographically ranging from Baja California to Alaska. It contains information on: identification and safe use of the plants; appearance, habitats, collecting methods, and storage; therapeutic uses, constituents, and preparations; potential toxicities and medical contraindications; and, more. Num Pages: 360 pages, colour & b/w photos & maps. BIC Classification: VXHT; WMPH. Category: (G) General (US: Trade). Dimension: 229 x 153 x 26. Weight in Grams: 714.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Museum of New Mexico Press United States
- Edition
- 1st Edition
- Number of pages
- 360
- Condition
- New
- SKU
- V9780890135396
- ISBN
- 9780890135396
Paperback
Condition: New
€ 34.99€ 25.77
€ 34.99
€ 25.77
Hardcover. Fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA. Num Pages: 256 pages, 10 b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 217 x 143 x 24. Weight in Grams: 398.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Little, Brown and Company
- Condition
- New
- SKU
- V9780316256247
- ISBN
- 9780316256247
Hardback
Condition: New
€ 26.99€ 20.24
€ 26.99
€ 20.24
hardcover. Num Pages: 216 pages, illustrations. BIC Classification: BGSA; VFVX; WSJS. Category: (G) General (US: Trade). Dimension: 229 x 152 x 25. Weight in Grams: 399.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Running Press Adult
- Condition
- New
- SKU
- 9780762452484
- ISBN
- 9780762452484
Hardback
Condition: New
€ 19.99€ 7.76
€ 19.99
€ 7.76
Paperback. The 13 soul signs were shown to Rosemary by her spiritual guide Grey Eagle. By discovering your soul sign, readers should begin to make sense of what motivates them and why they behave as they do. This title shows readers how to work out which soul sign they fall into, and what this means. Num Pages: 320 pages, Illustrations. BIC Classification: VXFA. Category: (G) General (US: Trade). Dimension: 214 x 136 x 23. Weight in Grams: 346.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Rider
- Condition
- New
- SKU
- V9781844135547
- ISBN
- 9781844135547
Paperback
Condition: New
€ 20.99€ 16.82
€ 20.99
€ 16.82