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Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life
Rebecca Pacheco
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Description for Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life
Paperback. Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 136 x 203 x 22. Weight in Grams: 276.
YOGA, MEET LIFE. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we're able to let our worries melt away and feel relaxed, centered, and fully ourselves. Have you ever wondered how it would feel to bring that experience out of the yoga studio and into your everyday life? In Do Your Om Thing, master yoga teacher and creator of the popular blog OmGal.com Rebecca Pacheco shows us how to do just that. The true practice of yoga, ... Read more
YOGA, MEET LIFE. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we're able to let our worries melt away and feel relaxed, centered, and fully ourselves. Have you ever wondered how it would feel to bring that experience out of the yoga studio and into your everyday life? In Do Your Om Thing, master yoga teacher and creator of the popular blog OmGal.com Rebecca Pacheco shows us how to do just that. The true practice of yoga, ... Read more
Product Details
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
288
Place of Publication
New York, United States
ISBN
9780062273383
SKU
V9780062273383
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-14
About Rebecca Pacheco
Rebecca Pacheco is an acclaimed yoga teacher, writer, speaker, and creator of the popular yoga blog OmGal.com. She has been practicing yoga for nearly two decades and began teaching while studying English Literature at the University of Richmond. Previously a master teacher at the Baptiste Power Yoga Institute, Rebecca now offers her signature Om Athlete and creative Vinyasa yoga classes. ... Read more
Reviews for Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life
Rebecca Pacheco is a refreshing new voice on the yoga scene, reminding us of what balance, flexibility, strength, humor, and yes, integrity and wisdom, are all about.
Jon Kabat-Zinn, author of Full Catastrophe Living and Mindfulness for Beginners In this beautiful, open-hearted book, Rebecca turns ancient yoga concepts into important contemporary life lessons... Readers will love exploring ... Read more
Jon Kabat-Zinn, author of Full Catastrophe Living and Mindfulness for Beginners In this beautiful, open-hearted book, Rebecca turns ancient yoga concepts into important contemporary life lessons... Readers will love exploring ... Read more