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Exercises for Joints and Glands
Swami Rama
€ 14.99
€ 13.76
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Description for Exercises for Joints and Glands
Paperback. Num Pages: 125 pages, b&w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 248 x 197 x 7. Weight in Grams: 350.
Here is a set of simple, pleasant stretching exercises that can be enjoyed by everyone. They increase circulation to all parts of the body and help improve overall flexibility. Restore a natural vitality to the body and mind by releasing accumulated tensions in the joints and glands. People with arthritis and rheumatism have found this book to be very beneficial. These exercises, also, gently prepare and train your body for the practice of hatha yoga.
Here is a set of simple, pleasant stretching exercises that can be enjoyed by everyone. They increase circulation to all parts of the body and help improve overall flexibility. Restore a natural vitality to the body and mind by releasing accumulated tensions in the joints and glands. People with arthritis and rheumatism have found this book to be very beneficial. These exercises, also, gently prepare and train your body for the practice of hatha yoga.
Product Details
Format
Paperback
Publication date
2007
Publisher
Himalayan Institute Press United States
Number of pages
125
Condition
New
Number of Pages
125
Place of Publication
Honesdale, United States
ISBN
9780893892647
SKU
V9780893892647
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
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