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Fit for Life
Harvey Diamond
€ 13.00
€ 11.88
FREE Delivery in Ireland
Description for Fit for Life
Paperback. A diet and lifestyle programme that allows you to eat unlimited portions of the foods you like. "Fit for Life" reveals: principles to bring permanent weight loss and high energy; the secrets of timing and food combining that work with your natural body cycles; and a four-week meal plan, menus, recipes and shopping tips. Num Pages: 368 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 201 x 121 x 3. Weight in Grams: 258.
FIT FOR LIFE
All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss.
Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals...
* the three vital principles to bring permanent weight ... Read more
Product Details
Publisher
Bantam
Number of pages
368
Format
Paperback
Publication date
2004
Condition
New
Number of Pages
368
Place of Publication
London, United Kingdom
ISBN
9780553815887
SKU
V9780553815887
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Harvey Diamond
Harvey Diamond is known internationally as an author, teacher, and health consultant. He has devoted more than 28 years to the development of a true 'wellness' lifestyle. He taught nutritional science at the Institute of Holistic Studies in Santa Barbara, CA, and lectures on health and well-being to top corporations and organizations. He has appeared on hundreds of radio and ... Read more
Reviews for Fit for Life
A phenomenally successful health regime
Mail on Sunday
Mail on Sunday