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Fit in 3: The Scandi Plan: How to Eat Well, Train Smart and Enjoy Life the Swedish Way
Faya Nilsson
€ 23.99
€ 16.69
FREE Delivery in Ireland
Description for Fit in 3: The Scandi Plan: How to Eat Well, Train Smart and Enjoy Life the Swedish Way
Paperback. THE POWER OF THREE The must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson Num Pages: 224 pages, Fully illustrated throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 194 x 247 x 20. Weight in Grams: 744.
Three is the magic number! Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 delicious, healthy recipes. 'During my career as a personal trainer, I've helped hundreds of clients arm themselves with the knowledge to achieve a happy, healthy and balanced life - with minimum sacrifice. FIT IN 3 will empower you to do the same.' Inspired by her childhood in rural Sweden - where fresh ingredients, fresh air and freshly baked cakes were a fundamental part of everyday life - personal trainer ... Read more
Three is the magic number! Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 delicious, healthy recipes. 'During my career as a personal trainer, I've helped hundreds of clients arm themselves with the knowledge to achieve a happy, healthy and balanced life - with minimum sacrifice. FIT IN 3 will empower you to do the same.' Inspired by her childhood in rural Sweden - where fresh ingredients, fresh air and freshly baked cakes were a fundamental part of everyday life - personal trainer ... Read more
Product Details
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2016
Condition
New
Weight
743g
Number of Pages
224
Place of Publication
London, United Kingdom
ISBN
9780751566772
SKU
V9780751566772
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Faya Nilsson
Faya Nilsson is a personal trainer and award-winning blogger, born in Sweden and now based in west London. She started her blog, fitnessontoast.com, in 2013, and it won Best Lifestyle Blog at the UK Blog Awards in 2015 and the Cosmopolitan's Lifestyle Blogger of the Year award in 2014. Faya's first book, FIT IN 3, includes 60 ... Read more
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