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Functional Fitness: The Personal Trainer's Guide
Lamar Lowery
€ 24.99
€ 18.46
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Description for Functional Fitness: The Personal Trainer's Guide
Paperback. If you're a personal trainer and looking for new ideas for your next training session, look no further. Lamar Lowery has developed his own training programs that he has used in decades working with top managers, injured athletes, and back patients. Num Pages: 250 pages, 480 photographs & illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 168 x 257 x 19. Weight in Grams: 696.
Functional fitness methods develop the best workouts for your everyday life. Build a training program, set fitness goals, and develop a workout guide for your exercise using the proven training methods in this book. Functional Fitness is ideal for the experienced practitioner, and perfect for the personal trainer seeking new ideas for their next training session. Lamar Lowery has developed his own training programs that he has used in decades working with top managers, injured athletes, and back patients. Functional Fitness provides intense workouts to reach maximum results. Detailed descriptions and photos make this an easy-to-understand guide for any personal ... Read more
Functional fitness methods develop the best workouts for your everyday life. Build a training program, set fitness goals, and develop a workout guide for your exercise using the proven training methods in this book. Functional Fitness is ideal for the experienced practitioner, and perfect for the personal trainer seeking new ideas for their next training session. Lamar Lowery has developed his own training programs that he has used in decades working with top managers, injured athletes, and back patients. Functional Fitness provides intense workouts to reach maximum results. Detailed descriptions and photos make this an easy-to-understand guide for any personal ... Read more
Product Details
Publisher
Meyer & Meyer Sport
Format
Paperback
Publication date
2017
Condition
New
Weight
695g
Number of Pages
250
Place of Publication
Garsington, United Kingdom
ISBN
9781782550945
SKU
V9781782550945
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
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