Stock image for illustration purposes only - book cover, edition or condition may vary.
Get Fit, Stay Fit
Prentice, William E, Phd Atc Pt Fnata
€ 80.49
FREE Delivery in Ireland
Description for Get Fit, Stay Fit
Paperback / so. Num Pages: illustrations. BIC Classification: MMS; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 190 x 13. Weight in Grams: 544.
Learn how to take control of your own well-being.
Get Fit, Stay Fit, 7th Edition and FitnessDecisions.com work together to show you how to create a complete fitness and wellness program you can follow from beginning to end or refer to whenever you need expert advice. You'll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan. You'll also explore the roles of stress management, sleep, and nutrition in achieving your goals.
Now in full color, the 7th Edition ... Read more
Learn how to take control of your own well-being.
Get Fit, Stay Fit, 7th Edition and FitnessDecisions.com work together to show you how to create a complete fitness and wellness program you can follow from beginning to end or refer to whenever you need expert advice. You'll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan. You'll also explore the roles of stress management, sleep, and nutrition in achieving your goals.
Now in full color, the 7th Edition ... Read more
Product Details
Format
Paperback
Publication date
2015
Publisher
F.A. Davis Company United States
Condition
New
Number of Pages
352
Place of Publication
Pennsylvania, United States
ISBN
9780803644649
SKU
V9780803644649
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-47
Reviews for Get Fit, Stay Fit