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Amy Stein - Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery - 9780071546560 - V9780071546560
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Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery

€ 19.40
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Description for Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery Paperback. A natural, nonsurgical plan from a pioneering physical therapist for relieving pelvic pain. Num Pages: 216 pages, Illustrations. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 229 x 153 x 12. Weight in Grams: 298.

Bronze Medal Winner of a 2009 National Health Information Award

Stop your pelvic pain . . . naturally!

If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever.

The life-changing plan in this book gets to the root of your disorder with:

  • A ... Read more
  • Guidelines on foods that will ease your discomfort
  • Suggestions for stress- and pain-reducing home spa treatments
  • Exercises for building core strength and enhancing sexual pleasure
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Product Details

Publisher
McGraw-Hill Education - Europe United States
Number of pages
256
Format
Paperback
Publication date
2008
Condition
New
Weight
261g
Number of Pages
216
Place of Publication
London, United States
ISBN
9780071546560
SKU
V9780071546560
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2

About Amy Stein
Amy Stein is the founder and premier practitioner of Beyond Basics Physical Therapy in New York City, specializing in pelvic floor dysfunction, pelvic pain, and manual therapy for men, women, and children. A well-recognized expert in her field, she lectures nationwide and has been interviewed for NBC, the New York Daily News, and www.ourgyn.com. Amy is a contributor to the ... Read more

Reviews for Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery

Goodreads reviews for Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence,& I.B.S, and Other Symptoms Without Surgery


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