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Healthy and Fit with Tai Chi: Perfect Your Posture, Balance, and Breathing
Sifu Peter Newton
€ 13.99
€ 10.73
FREE Delivery in Ireland
Description for Healthy and Fit with Tai Chi: Perfect Your Posture, Balance, and Breathing
Paperback. 'Posture', 'Posture', 'Posture'! This book identifies typical posture-related weaknesses that can impose limitations on a normally healthy functioning body. It then shows how to rectify these conditions by introducing the intricate body-mechanics and natural postures of Tai Chi and Qigong. Illustrator(s): Cushing, Jeff. Num Pages: 176 pages, 42 black & white illustrations. BIC Classification: VXH; WSTM. Category: (G) General (US: Trade). Dimension: 231 x 152 x 15. Weight in Grams: 298.
Product Details
Publisher
Findhorn Press
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
176
Place of Publication
, United Kingdom
ISBN
9781844096565
SKU
V9781844096565
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-26
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