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Herbs for Long Lasting Health
Rosemary Gladstar
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Description for Herbs for Long Lasting Health
Paperback. Series: Storey Basics. Num Pages: 128 pages. BIC Classification: MX; VF; VXHT. Category: (G) General (US: Trade). Dimension: 177 x 134 x 8. Weight in Grams: 134.
Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you'll discover how you can use astragalus to regenerate your body's immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You'll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.
Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you'll discover how you can use astragalus to regenerate your body's immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You'll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.
Product Details
Publisher
Storey Publishing LLC
Format
Paperback
Publication date
2014
Series
Storey Basics
Condition
New
Weight
134 g
Number of Pages
128
Place of Publication
North Adams, United States
ISBN
9781612124711
SKU
V9781612124711
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Rosemary Gladstar
Rosemary Gladstar is the best-selling author of Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide and Rosemary Gladstar's Herbal Recipes for Vibrant Health, which draw on her 40-plus years of experiences studying and teaching about the healing properties of herbs. She is a world-renowned educator, activist, and entrepreneur, and the founding director of Sage Mountain Herbal Retreat Center, the International Herb ... Read more
Reviews for Herbs for Long Lasting Health
CHAPTER ONE: Perspectives on Aging CHAPTER TWO: The Herbal Home Medicine Chest CHAPTER THREE: How to Create Long-Lasting Good Health CHAPTER FOUR: Recipes for Longevity and Well-Being Recommended Reading Resources Index