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21%OFFDr. Frances Goodhart - How to Feel Better: Practical Ways to Recover Well from Illness and Injury - 9780749958206 - V9780749958206
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How to Feel Better: Practical Ways to Recover Well from Illness and Injury

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Description for How to Feel Better: Practical Ways to Recover Well from Illness and Injury Paperback. Num Pages: 288 pages, no illustrations. BIC Classification: VXH. Category: (G) General (US: Trade). Dimension: 129 x 256 x 20. Weight in Grams: 222.
HIGHLY COMMENDED (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014 In days gone by, people understood that a knock to your health takes its toll on your emotions, your relationships, your morale, your 'spirit'. But these days, we think that if the doctor has waved you off, then you are 'better'. We neglect what scientific studies show is a vital element of recovery: the emotional side of getting better. As a result, many of us struggle with hidden issues such as depression, stress and anxiety long after a health crisis. This new book, ... Read more

Product Details

Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
288
Place of Publication
London, United Kingdom
ISBN
9780749958206
SKU
V9780749958206
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99

About Dr. Frances Goodhart
Dr Frances Goodhart is a Consultant Clinical Health Psychologist with over 20 years' experience in the NHS. She specialises in working with adults, children and families coping with life-threatening or life-limiting illnesses. She has been a member of the Radio Five Live health panel, and is widely quoted in the press. Lucy Atkins is a well-known health journalist, writing for ... Read more

Reviews for How to Feel Better: Practical Ways to Recover Well from Illness and Injury
As families who have experienced a health crisis know, it can be very traumatic and when the body is put back together, sometimes it's not the end of the story. This is one of the first books I have seen that tackles the tough issues confronting people who have undergone serious illness, and offers practical advice for them and their ... Read more

Goodreads reviews for How to Feel Better: Practical Ways to Recover Well from Illness and Injury


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