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How to Keep Calm and Carry On
Daniel Freeman
€ 17.99
€ 14.25
FREE Delivery in Ireland
Description for How to Keep Calm and Carry On
Paperback. This book shows exactly how to combat worry and anxiety with helpful guidance on controlling it and how to move on from worrying to problem solving. There's also specific techniques to make worries and anxious thoughts less powerful. Num Pages: 176 pages, illustrations. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 198 x 129 x 14. Weight in Grams: 190.
You can start living a happy and worry-free life. Discover how, whatever life throws at you, you can keep calm and carry on.
Using the latest, proven-to-work techniques, leading psychologist Professor Daniel Freeman and psychology writer Jason Freeman harness all the leading research to help you overcome your worries, anxieties and fears so you feel more calm, composed and centred.
Product Details
Publisher
Pearson Education Limited United Kingdom
Number of pages
176
Format
Paperback
Publication date
2013
Condition
New
Number of Pages
176
Place of Publication
Harlow, United Kingdom
ISBN
9780273777755
SKU
V9780273777755
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-3
About Daniel Freeman
Daniel Freeman is a Professor of Clinical Psychology, and a Medical Research Council (MRC) Senior Clinical Fellow, in the Department of Psychiatry at Oxford University, and a Fellow of University College, Oxford. He is also an honorary consultant clinical psychologist in Oxford Health NHS Foundation Trust. Jason Freeman is a writer and editor in the ... Read more
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