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I-Power: The Freedom to be me
George Dieter
€ 23.99
€ 21.36
FREE Delivery in Ireland
Description for I-Power: The Freedom to be me
Paperback. Lessen conflict and increase happiness by implementing boundaries - only you are responsible for how you feel! Num Pages: 232 pages, black & white illustrations. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 154 x 234 x 16. Weight in Grams: 412.
We all too often look for happiness and contentment via relationships, success and recognition - all things that lie outside ourselves. Underpinned by Boundary Theory, this book illustrates why this approach is actually at the heart of why we end up experiencing unhappiness and discontent. By learning to approach life with a boundary focus, we discover that nobody can 'make' us feel or do anything; only we are responsible for how we feel. We also become able to switch our rational brain on, and our emotional brain off, when making decisions or facing challenges. And we are far better placed ... Read more
We all too often look for happiness and contentment via relationships, success and recognition - all things that lie outside ourselves. Underpinned by Boundary Theory, this book illustrates why this approach is actually at the heart of why we end up experiencing unhappiness and discontent. By learning to approach life with a boundary focus, we discover that nobody can 'make' us feel or do anything; only we are responsible for how we feel. We also become able to switch our rational brain on, and our emotional brain off, when making decisions or facing challenges. And we are far better placed ... Read more
Product Details
Publisher
Exisle Publishing
Format
Paperback
Publication date
2015
Condition
New
Weight
411 g
Number of Pages
232
Place of Publication
Woolombi, Australia
ISBN
9781921966835
SKU
V9781921966835
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About George Dieter
George Dieter has a Masters degree in the psychology of coaching, a Masters degree in psychology, and a law degree. He is currently the principal psychologist at a private practice specialising in relationship, child and adolescent counselling. George has presented papers at national and international conferences, as well as authoring a publication on issues confronting the juvenile justice system.
Reviews for I-Power: The Freedom to be me
"I Power is a unique Self Help and Professional Development book that provides readers with the tools necessary in overcoming troublesome situations in relationships (professional or personal); and to rise above anxiety, depression and even chronic pain...It is not a book to miss and a worthwhile investment." Counselling Australia