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Joy in Every Moment
Tzivia Gover
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Description for Joy in Every Moment
Paperback. In this book, short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy, including yourself. Num Pages: 244 pages, two color with 10 full colour illustrated inserts. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 177 x 152 x 24. .
Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you're making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy, including yourself.
Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you're making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy, including yourself.
Product Details
Publisher
Storey Publishing LLC United States
Number of pages
244
Format
Paperback
Publication date
2015
Condition
New
Weight
373g
Number of Pages
244
Place of Publication
North Adams, United States
ISBN
9781612125114
SKU
V9781612125114
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Tzivia Gover
Tzivia Gover specializes in facilitating self-growth and awareness through her workshops on writing, dream work, and mindfulness. A professional educator since 1996, she leads workshops and retreats around the United States. Her articles and essays have been published in the New York Times, the Boston Globe, and numerous anthologies and journals. In addition to holding an MFA in creative writing ... Read more
Reviews for Joy in Every Moment
Our lives are the sum total of the moments we spend and savor. Tzivia Gover offers multiple ways to make the most of each moment and, consequently, of our lives.
Tal Ben-Shahar, author of Being Happy Immensely practical and written for regular people, this book can fit into even the ... Read more
Tal Ben-Shahar, author of Being Happy Immensely practical and written for regular people, this book can fit into even the ... Read more