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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Workman Publishing
€ 11.99
€ 10.30
FREE Delivery in Ireland
Description for Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Paperback. Illustrator(s): Suter, David. Num Pages: 190 pages, illustrations. BIC Classification: VSPT. Category: (G) General (US: Trade). Dimension: 157 x 118 x 15. Weight in Grams: 150.
Over 40? Getting forgetful? Having trouble learning new things, or remembering that actress's name without reaching for your smartphone? Neurobics are simple, unique brain exercises that can be done anywhere, anytime. Now, the Neurobics bestseller How to Keep Your Brain Alive is repackaged in a trim, tote-able format that makes it an ideal gift. Based on leading neurobiological research, Keep Your Brain Alive introduces a regimen of mental cross-training--a series of deceptively simple exercises that help stimulate the production of natural growth factors called neurotrophins, which in turn grow brain cells and keep the brain ... Read more
Over 40? Getting forgetful? Having trouble learning new things, or remembering that actress's name without reaching for your smartphone? Neurobics are simple, unique brain exercises that can be done anywhere, anytime. Now, the Neurobics bestseller How to Keep Your Brain Alive is repackaged in a trim, tote-able format that makes it an ideal gift. Based on leading neurobiological research, Keep Your Brain Alive introduces a regimen of mental cross-training--a series of deceptively simple exercises that help stimulate the production of natural growth factors called neurotrophins, which in turn grow brain cells and keep the brain ... Read more
Product Details
Publisher
Workman Publishing Company
Format
Paperback
Publication date
2014
Condition
New
Number of Pages
204
Place of Publication
New York, United States
ISBN
9780761168935
SKU
V9780761168935
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-50
About Workman Publishing
Dr. Lawrence Katz was a professor of neurobiology and researcher at Duke University Medical Center. He lived in Durham, North Carolina. Manning Rubin, a former Creative Director at J. Walter Thompson and Senior Creative Supervisor at K2Digital, Inc. is now at work on several new books. He lives in Pawlet, VT. Gary Small, M.D., is director of the UCLA Longevity ... Read more
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