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Knack Absolute ABS
J. J. Flizanes
€ 21.99
€ 18.30
FREE Delivery in Ireland
Description for Knack Absolute ABS
Paperback. Knack Absolute Abs show you step-by-step routines for a fit and firm core. Series: Knack: Make it Easy. Num Pages: 256 pages, colour illustrations, frontispiece. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 201 x 216 x 18. Weight in Grams: 42.
Knack Absolute Abs show you step-by-step routines for a fit and firm core.
Knack Absolute Abs show you step-by-step routines for a fit and firm core.
Product Details
Format
Paperback
Publication date
2011
Publisher
Rowman & Littlefield United States
Number of pages
256
Condition
New
Series
Knack: Make it Easy
Number of Pages
256
Place of Publication
Old Saybrook, United States
ISBN
9781599219479
SKU
V9781599219479
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About J. J. Flizanes
JJ Flizanes is the director of Invisible Fitness, a Beverly Hills, California–based business of health and well-being, and the creator of world-class fitness programs and routines. Author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, JJ was named by Elite Traveler Magazine as its 2007 Global Black Book pick ... Read more
Reviews for Knack Absolute ABS
"What I respect about JJ Flizanes as a leader in the fitness industry is that she uses science as her background. In an industry full of hype and fads, I trust her depth of knowledge and matter of fact attitude. She is the real deal and I am glad she is an advocate of smart and healthy living." —Jonny Bowden, ... Read more