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Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior - the Sealfit Way
Mark Divine
€ 19.99
€ 18.73
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Description for Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior - the Sealfit Way
Paperback. SEALFIT Yoga for Warriors is an intense physical workout designed for both the nation's elite special ops soldiers, and the regular athlete with the heart and mind of a warrior. To be SEALFIT requires a harmonious balance between mental and physical toughness, strength, and agility. Num Pages: 272 pages, 200 black and white photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 194 x 232 x 22. Weight in Grams: 510.
From retired Navy SEAL Commander Mark Divine, the New York Times bestselling author of 8 Weeks to SEALFIT, comes this unique and targeted approach to yoga. SEALFIT Yoga for Warriors is an intense physical workout designed for both the nation's elite special ops soldiers, and the regular athlete with the heart and mind of a warrior. Coach Divine has honed his training regimen through years of personal and professional training. To be SEALFIT requires a harmonious balance between mental and physical toughness, strength, and agility. Yoga is the perfect practice to develop this balance. With SEALFIT Yoga for Warriors the ... Read more
From retired Navy SEAL Commander Mark Divine, the New York Times bestselling author of 8 Weeks to SEALFIT, comes this unique and targeted approach to yoga. SEALFIT Yoga for Warriors is an intense physical workout designed for both the nation's elite special ops soldiers, and the regular athlete with the heart and mind of a warrior. Coach Divine has honed his training regimen through years of personal and professional training. To be SEALFIT requires a harmonious balance between mental and physical toughness, strength, and agility. Yoga is the perfect practice to develop this balance. With SEALFIT Yoga for Warriors the ... Read more
Product Details
Publisher
Griffin Publishing
Format
Paperback
Publication date
2016
Condition
New
Weight
510g
Number of Pages
272
Place of Publication
California, United States
ISBN
9781250067210
SKU
V9781250067210
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Mark Divine
MARK DIVINE is a retired Navy SEAL, accomplished yoga teacher, and martial artist and has trained thousands of aspiring special operators, athletes, & professionals in physical and mental toughness using the principles outlined in this book. An entrepreneur and innovator in the field of human potential and peak performance, Mark created the world-renowned Unbeatable Mind integrated training system, founded SEALFIT ... Read more
Reviews for Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior - the Sealfit Way
Every CrossFit athlete and modern-day warrior needs to incorporate yoga into their life, and this book will teach you how. Mark's teachings have changed my life, and they will change yours too.
Greg Amundson, former DEA Special Agent, business owner, and CrossFit Law Enforcement Liason Mark has redefined yoga for me.... With his ... Read more
Greg Amundson, former DEA Special Agent, business owner, and CrossFit Law Enforcement Liason Mark has redefined yoga for me.... With his ... Read more