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Life After Psychotherapy
Todd Davison
€ 130.72
FREE Delivery in Ireland
Description for Life After Psychotherapy
Hardback. This work demonstrates how it is not always necessary to return to therapy when old symptoms return. Dealing with a variety of problems such as depression, anxiety, and excessive concerns with health, the author shows how the positive effects of therapy can be recaptured, using a self-help process. Num Pages: 172 pages, index, bibliography. BIC Classification: MMJT; VS. Category: (G) General (US: Trade). Dimension: 216 x 158 x 20. Weight in Grams: 386.
How many of us have had this experience? Some time after completing a successful psychotherapy, we find ourselves immersed in worry. The same symptoms that led us to seek help have returned and we don't know why. The therapy went well and we expected the gains to last forever, but they seem to be slipping away. What do we do now? This book answers that question, showing that it is often not necessary to return to treatment, and that its positive effects can be recaptured through an easy-to-use self-help process. Dealing with a variety of symptoms such as depression, anxiety, ... Read more
How many of us have had this experience? Some time after completing a successful psychotherapy, we find ourselves immersed in worry. The same symptoms that led us to seek help have returned and we don't know why. The therapy went well and we expected the gains to last forever, but they seem to be slipping away. What do we do now? This book answers that question, showing that it is often not necessary to return to treatment, and that its positive effects can be recaptured through an easy-to-use self-help process. Dealing with a variety of symptoms such as depression, anxiety, ... Read more
Product Details
Format
Hardback
Publication date
1997
Publisher
Jason Aronson Inc. Publishers United States
Number of pages
172
Condition
New
Number of Pages
172
Place of Publication
Northvale NJ, United States
ISBN
9781568218496
SKU
V9781568218496
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
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