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Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Karl Knopf
€ 16.99
€ 14.29
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Description for Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Paperback. Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Packed with over 75 exercises and more than 200 step-by-step photos, this title shows you why pool work is no longer restricted to classes for the elderly and rehabilitation sessions for post-surgery athletes. Num Pages: 144 pages, 200 B&W photos, 50 B&W illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 191 x 7. Weight in Grams: 232.
Product Details
Publisher
Ulysses Press
Number of pages
144
Format
Paperback
Publication date
2012
Condition
New
Weight
231g
Number of Pages
144
Place of Publication
Berkeley, CA, United States
ISBN
9781612430140
SKU
V9781612430140
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
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