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The Practical Encyclopedia of Self-Healing: A Mindful Approach To Holistic Fitness, With: Flower Healing, Herbal Remedies, Aromatherapy, Healing ... Therapy, Therapeutic Touch, Yoga, Meditation
Airey Raje Houdret Jessica
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Description for The Practical Encyclopedia of Self-Healing: A Mindful Approach To Holistic Fitness, With: Flower Healing, Herbal Remedies, Aromatherapy, Healing ... Therapy, Therapeutic Touch, Yoga, Meditation
Hardcover. The perfect antidote to the demands of modern living: recognize the signs of emotional and physical stress, and use natural remedies to heal and restore balance. Specific treatments give fast, effective remedies for colds, allergies, muscular pain, fatigue, depression and more. Num Pages: 640 pages. BIC Classification: VXH. Category: (G) General (US: Trade). .
Improve your health and well-being naturally with this wide-ranging guide to complementary healthcare. Split into easy-to-follow sections, it details all kinds of natural treatments and approaches for body and mind. Grow your own medicinal plants for use in ointments, creams and tinctures; prepare juicy fruit smoothies or flower tisanes to boost immunity; meditate with amber stones to focus the mind; or drink a healing orange essence to lift your spirits. In addition, you can use holistic methods drawn from yoga, ayurveda, massage, reiki and reflexology to achieve physical health and bring clarity and purpose to daily life.
Improve your health and well-being naturally with this wide-ranging guide to complementary healthcare. Split into easy-to-follow sections, it details all kinds of natural treatments and approaches for body and mind. Grow your own medicinal plants for use in ointments, creams and tinctures; prepare juicy fruit smoothies or flower tisanes to boost immunity; meditate with amber stones to focus the mind; or drink a healing orange essence to lift your spirits. In addition, you can use holistic methods drawn from yoga, ayurveda, massage, reiki and reflexology to achieve physical health and bring clarity and purpose to daily life.
Product Details
Publisher
Lorenz Books
Format
Hardback
Publication date
2017
Condition
New
Weight
1657g
Number of Pages
640
Place of Publication
London, United Kingdom
ISBN
9780754831525
SKU
V9780754831525
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-3
About Airey Raje Houdret Jessica
Raje Airey is a writer specializing in complementary healthcare. She has also spent many years in India studying meditation. Jessica Houdret is a member of the Herb Society and the British Herb Trade Association and writes regularly on medicinal herbs.
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