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Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive
Margaret Moore
€ 17.99
€ 15.84
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Description for Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive
Paperback. "From a top wellness coach and a Harvard Medical School professor, how to identify and decode your nine most basic emotional needs - and coach yourself to calm, health and happiness"-- Num Pages: 304 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 203 x 135 x 17. Weight in Grams: 235.
A Harvard Health Publications book From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs-and coach yourself to a calmer, healthier, and happier life. The more you thrive, the better your brain functions, and you're able to perform at the best level. Your health improves. You enjoy life more. When you're thriving, your stress level is down, your confidence is up, and the internal frenzy is tamed by a poised, self-assured mind. But if you're like the ... Read more
A Harvard Health Publications book From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs-and coach yourself to a calmer, healthier, and happier life. The more you thrive, the better your brain functions, and you're able to perform at the best level. Your health improves. You enjoy life more. When you're thriving, your stress level is down, your confidence is up, and the internal frenzy is tamed by a poised, self-assured mind. But if you're like the ... Read more
Product Details
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
304
Place of Publication
New York, United States
ISBN
9780062419774
SKU
V9780062419774
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Margaret Moore
Margaret Moore, MBA (aka Coach Meg) is the founder and CEO of Wellcoaches Corporation, a leaders in building international standards for professional coaches in health and wellness. She is codirector of the Institute of Coaching at McLean Hospital, an affiliate of Harvard Medical School, and a faculty member of the Harvard University Extension School, teaching the Science of Coaching Psychology. ... Read more
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