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25%OFFPaul Gilbert - Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques - 9781849010665 - V9781849010665
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Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques

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Description for Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques Paperback. New revised edition of the bestselling CBT self-help guide. Series: Overcoming Books. Num Pages: 624 pages, Illustrations. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 197 x 133 x 33. Weight in Grams: 478.
Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect ... Read more

Product Details

Publisher
Little, Brown Book Group
Number of pages
624
Format
Paperback
Publication date
2009
Series
Overcoming Books
Condition
New
Weight
504g
Number of Pages
624
Place of Publication
London, United Kingdom
ISBN
9781849010665
SKU
V9781849010665
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99

About Paul Gilbert
Professor Paul Gilbert is the author of Overcoming Depression: Talks With Your Therapist; The Compassionate Mind and Compassion. Previously Professor of Clinical Psychology at the University of Derby and Head of Speciality, Adult Mental Health, for the Southern Derbyshire Mental Health Trust, he is currently based at the Mental Health Research Unit, Kingsway Hospital, Derby.

Reviews for Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques
Highly recommended. The Sunday Times It's an excellent guide to finding the way out of the misery for those affected, their friends and family. My Weekly This is a book that is highly accessible to the intelligent layperson, very readable and extraordinarily useful.
Robert L. Leahy Journal of Cognitive Psychotherapy I strongly recommend this book as a workbook to ... Read more

Goodreads reviews for Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques


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