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Positive Neuroplasticity
Rick Hanson
€ 33.99
€ 24.70
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Description for Positive Neuroplasticity
CD-Audio. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 125 x 143 x 10. Weight in Grams: 114.
Rewire Your Brain for Happiness—A Step-By-Step Program Self-Directed Brain Change is based on a key emerging insight from neuroscience: that to keep our ancestors alive, the human brain evolved to stick to negative experiences like Velcro and shrug off the positive ones like Teflon. The good news, teaches Rick Hanson, is that we can retrain our neural structure out of "sheer survival" mode and into one of greater well-being, mental clarity, and moment-to-moment appreciation. In this practice-focused program, Dr. Hanson teaches us how to: Shift our evolutionary fear and survival bias into one of "taking in the good" ... Read more
Rewire Your Brain for Happiness—A Step-By-Step Program Self-Directed Brain Change is based on a key emerging insight from neuroscience: that to keep our ancestors alive, the human brain evolved to stick to negative experiences like Velcro and shrug off the positive ones like Teflon. The good news, teaches Rick Hanson, is that we can retrain our neural structure out of "sheer survival" mode and into one of greater well-being, mental clarity, and moment-to-moment appreciation. In this practice-focused program, Dr. Hanson teaches us how to: Shift our evolutionary fear and survival bias into one of "taking in the good" ... Read more
Product Details
Publication date
2013
Publisher
Sounds True Inc United States
Condition
New
Format
CD-Audio
Place of Publication
Louisville, CO, United States
ISBN
9781622030835
SKU
V9781622030835
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Rick Hanson
Rick Hanson Rick Hanson, PhD, is a psychologist, senior fellow of the Greater Good Science Center at UC Berkeley, and New York Times bestselling author. His books are available in 26 languages and include Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. He edits the Wise Brain Bulletin and has numerous audio programs. A summa cum ... Read more
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