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Procrastination: Why You Do It, What to Do About It Now
Jane Burka
€ 20.99
€ 16.38
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Description for Procrastination: Why You Do It, What to Do About It Now
Paperback. With over 150,000 copies sold, a new, fully revised and updated edition of the classic guide to understanding and controlling one of the most common behavioral problems. Num Pages: 336 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 145 x 207 x 24. Weight in Grams: 346. Why You Do it, What to Do About it Now. 336 pages. Identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences. This book offers a practical programme to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. Cateogry: (G) General (US: Trade). BIC Classification: VSP. Dimension: 145 x 207 x 24. Weight: 338.
A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen ... Read more
Product Details
Publisher
Hachette Books
Number of pages
336
Format
Paperback
Publication date
2008
Condition
New
Number of Pages
336
Place of Publication
, United States
ISBN
9780738211701
SKU
V9780738211701
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Jane Burka
Lenora M. Yuen, Ph.D., is a practicing psychologist in California. Along with Jane B. Burka, she has conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide.
Reviews for Procrastination: Why You Do It, What to Do About It Now
Metapsychology Online Reviews, 3/24/09 "This book succeeds on many levels. It is a useful self-help guide for general readers and the lay public. Mental health professionals...will find innovative ideas and sage advice." Louisiana's Acadiana Lifestyle, April 2010 "Read it. Now." Business Today (NC), July 2010"[A] deeply perceptive book...Show[s] you how to fix this vexing, life-sapping problem."