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Health & Personal Development
Results 241 - 264 of 12025
Health & Personal Development
Paperback. Gives you the knowledge and confidence to use your own herbs to make inexpensive wellbeing and domestic products from your own garden. This book offers, to the budding herb grower and experienced gardener alike, a wealth of advice and achievable projects on cultivating and using herbs for your health, first-aid, wellbeing and beauty. Num Pages: 224 pages. BIC Classification: VXHT; WMPH. Category: (G) General (US: Trade). Dimension: 198 x 130 x 14. Weight in Grams: 196.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- How To Books Ltd
- Condition
- New
- SKU
- V9781845285425
- ISBN
- 9781845285425
Paperback
Condition: New
€ 13.99€ 11.09
€ 13.99
€ 11.09
Paperback. Whether you're looking for a flatshare or renting out a room ths book has everything you need to know. Num Pages: 192 pages. BIC Classification: VSH. Category: (G) General (US: Trade). Dimension: 235 x 153 x 13. Weight in Grams: 358.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Constable and Robinson United Kingdom
- Number of pages
- 192
- Condition
- New
- SKU
- V9781845285487
- ISBN
- 9781845285487
Paperback
Condition: New
€ 13.99€ 11.09
€ 13.99
€ 11.09
Paperback.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Constable and Robinson United Kingdom
- Number of pages
- 224
- Condition
- New
- SKU
- V9781845290870
- ISBN
- 9781845290870
Paperback
Condition: New
€ 17.99€ 13.43
€ 17.99
€ 13.43
Paperback. Num Pages: 204 pages, b/w illlus. BIC Classification: VF. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 214 x 140 x 15. Weight in Grams: 266.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- New Dawn Press United Kingdom
- Number of pages
- 204
- Condition
- New
- SKU
- V9781845571887
- ISBN
- 9781845571887
Paperback
Condition: New
€ 8.99€ 7.91
€ 8.99
€ 7.91
Paperback. The numbers of those with sinusitis have risen by around 25% in recent years. This is thought to be due to lifestyle factors and environmental pollution, and is in line with the rising prevalence of allergies in general. This book looks at how to manage sinusitis. Num Pages: 128 pages, Illustrations. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 216 x 139 x 9. Weight in Grams: 172.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Sheldon Press
- Number of pages
- 128
- Condition
- New
- SKU
- V9781847090874
- ISBN
- 9781847090874
Paperback
Condition: New
€ 10.99€ 9.50
€ 10.99
€ 9.50
Paperback. Motor neurone disease (MND) is a progressive condition that damages the nervous system, leaving muscles wasted and weak, and causing loss of mobility, and difficulties with speech, swallowing and breathing. The third edition of this book gives a full update of treatments and resources available to help those diagnosed live life to the full. Num Pages: 128 pages, Illustrations. BIC Classification: MJN; VFJB; VFJD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 10. Weight in Grams: 178.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Sheldon
- Edition
- 3rd Revised edition
- Number of pages
- 128
- Condition
- New
- SKU
- V9781847091536
- ISBN
- 9781847091536
Paperback
Condition: New
€ 15.99€ 11.85
€ 15.99
€ 11.85
Paperback. Despite immense strides in treatment, diabetes still causes around one in eight adult deaths in the UK, while poorly controlled diabetes can cut up to 20 years from your life expectancy. This book shows how show how wise food choices and a healthy lifestyle help people avoid the worse ravages of diabetes. Num Pages: 128 pages, Illustrations. BIC Classification: MJGD; VFD; VFJB. Category: (G) General (US: Trade). Dimension: 216 x 137 x 11. Weight in Grams: 196.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Sheldon Press
- Number of pages
- 128
- Condition
- New
- SKU
- V9781847091789
- ISBN
- 9781847091789
Paperback
Condition: New
€ 11.99€ 10.26
€ 11.99
€ 10.26
Paperback. Anaemia, or lack of red blood cells, is the commonest physical abnormality in humans worldwide, and can be a symptom of a serious underlying disorder. Coping with Anaemia looks at the many reasons why people may be anaemic, including the controversial question of nutritional anaemia. Num Pages: 128 pages, black & white illustrations. BIC Classification: MJF; VFJB. Category: (G) General (US: Trade). Dimension: 214 x 137 x 10. Weight in Grams: 180.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Sheldon Press
- Number of pages
- 128
- Condition
- New
- SKU
- V9781847092328
- ISBN
- 9781847092328
Paperback
Condition: New
€ 11.99€ 10.26
€ 11.99
€ 10.26
Paperback. Living With IBS uses the principles of Acceptance and Commitment Therapy (ACT) to help people overcome the distress associated with Irritable Bowel Syndrome (IBS) and to live a more vital and fulfilling life. Num Pages: 128 pages, Illustrations. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 215 x 138 x 15. Weight in Grams: 260.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Sheldon Press
- Number of pages
- 128
- Condition
- New
- SKU
- V9781847092502
- ISBN
- 9781847092502
Paperback
Condition: New
€ 11.99€ 10.26
€ 11.99
€ 10.26
Paperback. Stress is always with us, but a raft of new studies indicates that it has especial significance in today's world. Many people face the reality of stress in a very real and everyday way. This book looks at sources of stress, and how far these are modifiable without people abandoning themselves or their integrity. Num Pages: 120 pages, black & white illustrations. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 216 x 139 x 9. Weight in Grams: 168.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- SHELDON PRESS
- Condition
- New
- SKU
- V9781847092663
- ISBN
- 9781847092663
Paperback
Condition: New
€ 11.99€ 10.30
€ 11.99
€ 10.30
Paperback. This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation. Num Pages: 240 pages, Illustrations. BIC Classification: VFM; WSTM. Category: (G) General (US: Trade). Dimension: 230 x 156 x 16. Weight in Grams: 364.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781848190030
- ISBN
- 9781848190030
Paperback
Condition: New
€ 28.43
€ 28.43
Paperback. Research shows that Chinese medicine can be very effective in supporting the treatment of cancer by orthodox Western methods. Henry McGrath draws on his many years as a practitioner of Traditional Chinese Medicine to explain how Chinese medicine approaches cancer in terms of understanding and treatment. Num Pages: 256 pages, 2 illustrations. BIC Classification: VFD; VXHT1. Category: (G) General (US: Trade). Dimension: 214 x 139 x 17. Weight in Grams: 328.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9781848190139
- ISBN
- 9781848190139
Paperback
Condition: New
€ 27.96
€ 27.96
Paperback. An in-depth understanding of the meridians and acupoints lies at the heart of effective practice in traditional Chinese medicine. This book outlines everything that practitioners and students need to know. Editor(s): Bing, Zhu; Hongcai, Wang. Series: International Acupuncture Textbooks. Num Pages: 352 pages, Line drawings and tones. BIC Classification: MX; VXHT1. Category: (P) Professional & Vocational; (UF) Further/Higher Education. Dimension: 241 x 172 x 22. Weight in Grams: 690.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Jessica Kingsley Publishers
- Edition
- Reprint
- Number of pages
- 352
- Condition
- New
- SKU
- V9781848190375
- ISBN
- 9781848190375
Paperback
Condition: New
€ 34.05
€ 34.05
Paperback. Acupuncture can be a very effective way of strengthening the body's resistance to illness, and of eliminating potentially harmful pathogens. This book provides a complete overview of the principles involved in distinguishing between different syndromes of illness in patients, and of selecting and administering appropriate treatments. Editor(s): Bing, Zhu; Hongcai, Wang. Series: International Acupuncture Textbooks. Num Pages: 480 pages, black & white illustrations. BIC Classification: MX; VXHT1. Category: (P) Professional & Vocational; (UF) Further/Higher Education. Dimension: 241 x 173 x 25. Weight in Grams: 828.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 480
- Condition
- New
- SKU
- V9781848190399
- ISBN
- 9781848190399
Paperback
Condition: New
€ 40.99€ 40.96
€ 40.99
€ 40.96
Paperback. Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice. Num Pages: 112 pages, 24 black and white illustrations. BIC Classification: VXH. Category: (G) General (US: Trade). Dimension: 216 x 139 x 7. Weight in Grams: 168.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 112
- Condition
- New
- SKU
- V9781848190566
- ISBN
- 9781848190566
Paperback
Condition: New
€ 24.61
€ 24.61
Hardback. This text introduces important aspects of the earliest writings on tongue diagnosis to assist the reader in understanding its development. It presents the first translations of two of the most influential and authoritative tongue diagnosis texts, the Golden Mirror Records and Tongue Reflections in Cold Damage. Both are key texts for practitioners. Num Pages: 304 pages, 156 black and white drawings. BIC Classification: MX; VXHT1. Category: (G) General (US: Trade). Dimension: 260 x 197 x 25. Weight in Grams: 934.
- Format
- Hardback
- Publication date
- 2012
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 300
- Condition
- New
- SKU
- V9781848190955
- ISBN
- 9781848190955
Hardback
Condition: New
€ 60.09
€ 60.09
Paperback. An invaluable guide for anyone beginning a career in acupuncture, this book offers insights into likely challenges and pitfalls of the first years of practice. It addresses styles of working, common mistakes, confidence with patients, and success and failure in the treatment room, helping novice acupuncturists to reflect on their practice. Num Pages: 160 pages. BIC Classification: MX; VXHT1. Category: (G) General (US: Trade). Dimension: 215 x 139 x 10. Weight in Grams: 208.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 160
- Condition
- New
- SKU
- V9781848191020
- ISBN
- 9781848191020
Paperback
Condition: New
€ 24.64
€ 24.64
Paperback. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises. Illustrator(s): Lewars, Harriet E. J. Num Pages: 80 pages, 16 black and white. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 216 x 138 x 7. Weight in Grams: 134.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 112
- Condition
- New
- SKU
- V9781848191174
- ISBN
- 9781848191174
Paperback
Condition: New
€ 19.60
€ 19.60
Paperback. This book presents an authoritative introduction to Chinese herbal medicine. Covering everything from important Chinese herbs and their properties to which ailments they can treat most successfully to what to expect from a consultation, the book provides readers with all the key information about the theory and practice of this medical system. Series: Discovering Holistic Health. Num Pages: 160 pages. BIC Classification: VXHT1. Category: (G) General (US: Trade). Dimension: 136 x 199 x 11. Weight in Grams: 218.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Jessica Kingsley Publishers
- Edition
- Revised Edition
- Number of pages
- 160
- Condition
- New
- SKU
- V9781848191334
- ISBN
- 9781848191334
Paperback
Condition: New
€ 24.64
€ 24.64
Paperback. This introductory guide presents all the essential information on Tibetan medicine, an ancient medical system which has been practised for over 2,500 years. It covers the theory, practice and historical background of the system, as well as including explanations of methods of diagnosis and treatments such as golden needle therapy and cupping. Series: Discovering Holistic Health. Num Pages: 224 pages, 9 black and white illustrations. BIC Classification: HPDF; HREX; VXHT. Category: (G) General (US: Trade). Dimension: 196 x 134 x 14. Weight in Grams: 298.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Jessica Kingsley Publishers
- Edition
- Revised Edition
- Number of pages
- 197
- Condition
- New
- SKU
- V9781848191341
- ISBN
- 9781848191341
Paperback
Condition: New
€ 24.74
€ 24.74
Paperback. Reiki is an ancient Japanese healing system based on channelling spiritual energy through the hands. This concise introduction covers the history and spiritual principles of Reiki, how it is taught and practiced and what to expect from treatment. It explains how Reiki can be used in healing in everyday life and how to find a Reiki teacher. Series: Discovering Holistic Health. Num Pages: 128 pages, 3 black and white photographs. BIC Classification: MX; VXHK. Category: (G) General (US: Trade). Dimension: 199 x 133 x 7. Weight in Grams: 146.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Jessica Kingsley Publishers
- Edition
- Second Edition
- Number of pages
- 128
- Condition
- New
- SKU
- V9781848191389
- ISBN
- 9781848191389
Paperback
Condition: New
€ 24.64
€ 24.64
Paperback. Providing a panoramic overview of the medical traditions of China and East and Southeast Asia, Dr. Marc Micozzi offers compelling insights into the influence of the expression of vital energy (qi) in these traditions. He discusses the efficacy of these healing practices, as well as their influences in the West, and potential applications today. Num Pages: 240 pages. BIC Classification: 1FM; 1FP; MX; VXHT1. Category: (G) General (US: Trade). Dimension: 148 x 224 x 16. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Jessica Kingsley Publishers
- Edition
- First Paperback
- Number of pages
- 240
- Condition
- New
- SKU
- V9781848191570
- ISBN
- 9781848191570
Paperback
Condition: New
€ 34.78
€ 34.78
Paperback. This translation of the key texts from the Huangdi Neijing, the ancient definitive textbook on Chinese medicine, selects the essential passages of vital importance to students and practitioners of acupuncture and Chinese medicine today. Bertschinger's commentary reveals the meaning of these difficult to interpret texts. Num Pages: 320 pages, 22 b&w diagrams/images. BIC Classification: MX; VXHT1. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 229 x 153 x 17. Weight in Grams: 460.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848191624
- ISBN
- 9781848191624
Paperback
Condition: New
€ 33.63
€ 33.63
Paperback. This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines. Series: Discovering Holistic Health. Num Pages: 192 pages, 9 black & white figures. BIC Classification: VXA. Category: (P) Professional & Vocational. Dimension: 197 x 131 x 15. Weight in Grams: 190.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Edition
- 1st Edition
- Number of pages
- 208
- Condition
- New
- SKU
- V9781848191907
- ISBN
- 9781848191907
Paperback
Condition: New
€ 24.64
€ 24.64