Self-Esteem For Dummies
S. Renee Smith
Boost your self-esteem and truly believe that you are perfectly awesome
Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem—as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships.
Self-esteem is shaped by your thoughts, relationships, and experiences. ... Read more
- Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem
- Arms you with the tools to learn how to think and behave with more self-assurance
- Covers the importance of mental wellbeing, assertiveness, resilience, and more
- Shows you how to improve your self-image, increase personal power, and feel better about yourself
If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.
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About S. Renee Smith
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