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Sod Seventy!: The Guide to Living Well
Sir Muir Gray
€ 17.99
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Description for Sod Seventy!: The Guide to Living Well
Hardcover. Illustrator(s): Mostyn, David. Series: Sod. Num Pages: 208 pages, Sketches by renowned cartoonist David Mostyn. BIC Classification: VFM; VSP. Category: (G) General (US: Trade). Dimension: 143 x 223 x 20. Weight in Grams: 320.
Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book – part exercise book, part manifesto for a happier, healthier life – tells you how. Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems but many of these can be postponed or prevented because they are caused not by ageing, but by loss of fitness, preventable disease and the wrong attitude. ... Read more
Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book – part exercise book, part manifesto for a happier, healthier life – tells you how. Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems but many of these can be postponed or prevented because they are caused not by ageing, but by loss of fitness, preventable disease and the wrong attitude. ... Read more
Product Details
Publisher
Bloomsbury Publishing PLC
Format
Hardback
Publication date
2015
Series
Sod
Condition
New
Number of Pages
208
Place of Publication
London, United Kingdom
ISBN
9781472918970
SKU
V9781472918970
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-4
About Sir Muir Gray
Sir Muir Gray is one of Britain’s most senior medical figures. He pioneered breast and cervical cancer screening, and was knighted in 2005 for his work in the development of foetal, maternal and child screening programmes. He is now Director of Better Value Healthcare.
Reviews for Sod Seventy!: The Guide to Living Well
A top doctor reveals the surprising little life changes that'll keep you fit for decades longer
Daily Mail
Utterly readable and entertaining it is packed tight with very valuable information, written by one of the leading medical doctors in Britain. In his eighth decade himself, the author is well qualified to dole out advice on living well as ... Read more
Daily Mail
Utterly readable and entertaining it is packed tight with very valuable information, written by one of the leading medical doctors in Britain. In his eighth decade himself, the author is well qualified to dole out advice on living well as ... Read more