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15%OFFHenry Emmons - Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom - 9781501116810 - V9781501116810
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Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom

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Description for Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom Paperback. Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vibrant mind. Num Pages: 288 pages. BIC Classification: VFJG; VS; VXH. Category: (G) General (US: Trade). Dimension: 142 x 213 x 22. Weight in Grams: 268.
The book Dr. Christiane Northrup promised will change your mind and your brain in the best possible way, A strong memory and a healthy brain aren't as difficult to maintain as one might think. Combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach. Together they demonstrate how to blend the best of modern science and Eastern holistic medicine to form a powerful drug-free program that will maintain a youthful mind and a happy life. ... Read more

Product Details

Publisher
Atria Books
Format
Paperback
Publication date
2016
Condition
New
Weight
267g
Number of Pages
288
Place of Publication
New York, United States
ISBN
9781501116810
SKU
V9781501116810
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

About Henry Emmons
Henry Emmons, MD, is a psychiatrist who integrates mind-body and natural therapies, mindfulness and allied Buddhist therapeutics, and psychotherapeutic caring and insight in his clinical work. Dr. Emmons is in demand as a workshop and retreat leader for both healthcare professionals and the general public. David Alter, PhD, is a clinical psychologist whose thirty-year practice combines mind-body ... Read more

Reviews for Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom
StayingSharp will change your mind and your brain in the best possible way. Ihighly recommend this book.
Christiane Northrup, MD, author of Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing Basedon leading-edge research, Staying Sharppresents information that is nothing short of vital. Read this book today andyou will pave the way for future brain ... Read more

Goodreads reviews for Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom


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