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Superhero Therapy: A Hero´s Journey through Acceptance and Commitment Therapy
Janina Scarlet
€ 13.99
€ 10.97
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Description for Superhero Therapy: A Hero´s Journey through Acceptance and Commitment Therapy
Paperback. A dynamic new illustrated introduction to Acceptance and Commitment Therapy (ACT) using relatable examples drawn from the world of comics, sci-fi and fantasy. Illustrator(s): Alves de Faria, Wellinton. Num Pages: 112 pages, Illustration Detail Full Colour throughout. 50 integrated illustrations. BIC Classification: VFJB; VFJP; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 177 x 177 x 12. Weight in Grams: 292.
Did you ever want to become a Superhero? Did you ever wish you could get magical powers or travel through the universe, across time and space? This dynamic new self-help book is designed to help heroes who are struggling with anxiety, depression, anger, shame and trauma. Written by Dr. Janina Scarlet, the leading advocate of superhero therapy, a new technique that helps you to recover from common psychological and emotional problems by showing your concerns are mirrored in the stories of extraordinary superheroes from fiction. The book takes you through the core concepts of Acceptance and ... Read more
Did you ever want to become a Superhero? Did you ever wish you could get magical powers or travel through the universe, across time and space? This dynamic new self-help book is designed to help heroes who are struggling with anxiety, depression, anger, shame and trauma. Written by Dr. Janina Scarlet, the leading advocate of superhero therapy, a new technique that helps you to recover from common psychological and emotional problems by showing your concerns are mirrored in the stories of extraordinary superheroes from fiction. The book takes you through the core concepts of Acceptance and ... Read more
Product Details
Format
Paperback
Publisher
Little, Brown Book Group
Publication date
2016
Condition
New
Weight
292g
Number of Pages
112
Place of Publication
London, United Kingdom
ISBN
9781472136411
SKU
V9781472136411
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Janina Scarlet
Janina Scarlet (Author) Dr. Janina Scarlet is a Licensed Clinical Psychologist at the Center for Stress and Anxiety Management and a scientist at Alliant International University. She is experienced in using ACT to treat anxiety, depression, and trauma. In addition, she has contributed chapters to Posttraumatic Stress Disorder, Star Wars Psychology, Star Trek Psychology, The Walking Dead ... Read more
Reviews for Superhero Therapy: A Hero´s Journey through Acceptance and Commitment Therapy
'Rather than a teacher, Scarlet comes off like a peer. She is like the sister we all wish we had had. Just old enough to know and young enough to trust. And wise enough to know what we are feeling' - Pastoral Care in Education 'Superhero Therapy is a well written, simple and clear handbook, dedicated mainly for those who ... Read more