×


 x 

Shopping cart
6%OFFTraci D. Mitchell - The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body - 9780062429803 - V9780062429803
Stock image for illustration purposes only - book cover, edition or condition may vary.

The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body

€ 17.99
€ 16.87
You save € 1.12!
FREE Delivery in Ireland
Description for The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body Paperback. "Personal trainer and weight loss coach Traci D Mitchell helps readers say goodbye to unsightly and lethal belly fat with [a] .. diet and exercise program rooted in body type-specific eating, high intensity interval training (HIIT), and healthy lifestyle choices"-- Num Pages: 320 pages. BIC Classification: VFMD; VFMG; WBH. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
Say goodbye to unsightly and dangerous belly fat in just three weeks with this easy-to-follow diet and exercise program-includes 65 recipes. Muffin tops, love handles and pot bellies have finally met their match with The Belly Burn Plan, an easy-to-follow diet and exercise program that yields measurable results in just six weeks. Developed for the millions of men and women with too much belly fat, The Belly Burn Plan will help you shed belly fat fast and for good in just three steps: Eat Right for Your Body Type: Discover the best foods for your metabolism to lose weight naturally. Get Moving: Shorter, targeted, high-intensity interval training (HIIT) workouts tailored to your fitness level help improve glucose metabolism and fat burning. Stress Less, Sleep More: Make the lifestyle changes that will have a lasting impression on your body and overall health. Linked to heart disease, diabetes, and metabolic syndrome, belly fat isn't just unsightly, it can be dangerous to your health. You have the power to not only change the way you look, but also how you feel. The Belly Burn Plan kicks off with an effective 3-Day Cleanse and includes 65 quick and easy recipes that will blow your taste buds away while shrinking your waistline. Prepare to say goodbye to belly fat and hello to a lean, healthy body.

Product Details

Publisher
HarperCollins Publishers Inc United States
Number of pages
320
Format
Paperback
Publication date
2016
Condition
New
Weight
240g
Number of Pages
320
Place of Publication
New York, United States
ISBN
9780062429803
SKU
V9780062429803
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

About Traci D. Mitchell
Traci D. Mitchell is a nationally recognized fitness, nutrition, and weight loss expert who has been featured on numerous news programs, publications, and radio shows, including the LA Times and The Steve Harvey Show. A certified personal trainer and metabolic typing adviser, Traci has been changing the lives of others for fifteen years. She lives in Chicago.

Reviews for The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body
I've known Traci for over ten years, throughout which she's remained passionate about diet and exercise. Traci connects with people who face weight loss challenges by simply and easily breaking down how specific foods behave in the body, particularly as it relates to visceral fat. I'm a believer in an integrative approach in working with my patients, which is why I'm happy to refer them to Traci and her progressive approach to nutrition and fitness. Every patient that has had an opportunity to work with Traci has had a productive and positive experience. -Abbie Roth, MD, Northwestern Memorial Hospital Traci is a hidden gem in the world of diet and exercise. As a contestant on The Biggest Loser, and someone who greatly values fitness and nutrition myself, I find Traci's approach and advice both relatable and reliable. I'm confident her contributions in publishing will reach the masses, preaching her style of no-nonsense clean eating and tough (but always worth it) workouts. -Courtney Crozier, The Biggest Loser Season 11

Goodreads reviews for The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body


Subscribe to our newsletter

News on special offers, signed editions & more!