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The Breath (Art of Meditation)
Vessantara
€ 11.99
€ 11.82
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Description for The Breath (Art of Meditation)
Paperback. .
In the breath Vessantara, who has been meditating on the breath for over 30 years, writes engagingly for both newcomers to meditation and those with some experience, giving us: Clear instruction on how to meditate on the breath; Practical ways to integrate meditation into our lives; Suggestions for deepening calm and concentration; Advice on how to let go and dive into experience; Insights into the lessons of the breath; This is an incredibly useful combination of practical instruction on the mindfulness of breathing with much broader lessons on where the breath can lead us. Unique and so very useable for ... Read more
In the breath Vessantara, who has been meditating on the breath for over 30 years, writes engagingly for both newcomers to meditation and those with some experience, giving us: Clear instruction on how to meditate on the breath; Practical ways to integrate meditation into our lives; Suggestions for deepening calm and concentration; Advice on how to let go and dive into experience; Insights into the lessons of the breath; This is an incredibly useful combination of practical instruction on the mindfulness of breathing with much broader lessons on where the breath can lead us. Unique and so very useable for ... Read more
Product Details
Publisher
Windhorse Publications
Format
Paperback
Publication date
2005
Condition
New
Number of Pages
144
Place of Publication
, United Kingdom
ISBN
9781899579693
SKU
V9781899579693
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Vessantara
Vessantara (Anthony McMahon) is a well-published and respected Buddhist author, meditator and teacher. A senior member of the Western Buddhist Order, his name means 'Ocean Within'. Vessantara has a particular interest in Tibetan Buddhism and some of the visualisation practices found therein. He is known particularly as storyteller. Other books by Vessantara include Meeting the Buddhas, Female Deities in Buddhism, ... Read more
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