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The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
Leonard Scheff
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Description for The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
Paperback.
Don’t get mad. Get calm. Ask yourself: “Do I really want to be angry?” Leonard Scheff, a trial attorney who used anger to fuel his courtroom persona, realized the answer had to be no. Anger is toxic. Anger is in the eyes of the beholder. Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Scheff and Susan Edmiston have created an interactive book that helps readers change perspective, step-by-step, so that they can replace the anger in their lives with newfound happiness. Based on the Transforming Anger workshop ... Read more
Don’t get mad. Get calm. Ask yourself: “Do I really want to be angry?” Leonard Scheff, a trial attorney who used anger to fuel his courtroom persona, realized the answer had to be no. Anger is toxic. Anger is in the eyes of the beholder. Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Scheff and Susan Edmiston have created an interactive book that helps readers change perspective, step-by-step, so that they can replace the anger in their lives with newfound happiness. Based on the Transforming Anger workshop ... Read more
Product Details
Format
Paperback
Publication date
2010
Publisher
Workman Publishing Company
Number of pages
192
Condition
New
Number of Pages
197
Place of Publication
, United States
ISBN
9780761158158
SKU
V9780761158158
Shipping Time
Usually ships in 8 to 11 working days
Ref
99-24
About Leonard Scheff
Susan Edmiston, a former editor at Redbook and Glamour, writes for New York, The New York Times Magazine and Book Review, Esquire, The San Francisco Chronicle, and Women's Day. She lives in Berkeley, California. Leonard Scheff, a successful trial lawyer in Tucson, Arizona, is also a practicing Buddhist who, for the last fifteen years, has conducted seminars on managing anger. ... Read more
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