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The Everything Guide to the Carb Cycling Diet: An Effective Diet Plan to Lose Weight and Boost Your Metabolism
Matt Dustin
€ 20.99
€ 19.18
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Description for The Everything Guide to the Carb Cycling Diet: An Effective Diet Plan to Lose Weight and Boost Your Metabolism
Paperback. A unique food plan to drop the weight and fuel your body! Series: Everything. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 207 x 233 x 19. Weight in Grams: 438.
A unique food plan to drop the weight and fuel your body!
If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with cravings and eventually gaining the weight back. Enter the carb cycling diet! Carb cycling is a unique diet program that alternates high-carb days with low-carb days, helping your body to boost metabolism one day and burn fat the next. Using this program, you'll drop pounds quickly and safely while optimizing your health and fitness levels.
Inside you'll find delicious and satisfying recipes, including:
A unique food plan to drop the weight and fuel your body!
If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with cravings and eventually gaining the weight back. Enter the carb cycling diet! Carb cycling is a unique diet program that alternates high-carb days with low-carb days, helping your body to boost metabolism one day and burn fat the next. Using this program, you'll drop pounds quickly and safely while optimizing your health and fitness levels.
Inside you'll find delicious and satisfying recipes, including:
- Chocolate Banana ... Read more
- Key Lime Pie Smoothie
- Southwestern Fajitas
- Steakhouse Blue Cheese Burger
- Coconut Garlic Shrimp
- Buffalo Chicken Macaroni and Cheese
- Spring Pea and Mint Soup
- Cinnamon Pecan Cookie Bites
Product Details
Format
Paperback
Publication date
2016
Publisher
Adams Media
Condition
New
Series
Everything
Number of Pages
288
Place of Publication
Holbrook, United States
ISBN
9781440595165
SKU
V9781440595165
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Matt Dustin
Matt Dustin, CSCS, is a personal trainer, author, and online fitness coach based out of San Diego, California. In addition to earning his bachelor’s degree in exercise science, Matt is a certified strength and conditioning specialist, and a precision nutrition coach. He’s been training clients since 2011, and has worked with high-level athletes, models, actors, CEOs, and everyone in between. ... Read more
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