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The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
Jorge Chavarro
€ 18.99
€ 15.19
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Description for The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
Paperback. Two of the lead doctors on the renowned Nurses' Health Study reveal exciting new information from the study--choosing certain kinds of foods and avoiding others can actually improve a woman's fertility without drugs or expensive treatments Num Pages: 288 pages, black & white line drawings, black & white tables, figures. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 222 x 142 x 19. Weight in Grams: 356.
Get pregnant--naturally!
The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes ten simple changes in diet and activity that can increase your chances of getting pregnant.These changes include:
- Cutting back on red meat and trans fats
- Getting protein and iron from veggies and nuts
- Choosing whole-fat milk and even ice cream
- Drinking coffee, tea, and alcohol in moderation
- Losing weight (if needed) and exercising
The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the ... Read more
Show LessProduct Details
Publisher
McGraw-Hill Education - Europe United States
Number of pages
288
Format
Paperback
Publication date
2009
Condition
New
Weight
360g
Number of Pages
576
Place of Publication
London, United States
ISBN
9780071627108
SKU
V9780071627108
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-5
About Jorge Chavarro
Jorge Chavarro, M.D. earned both Masters and Doctoral degrees in Epidemiology and Nutrition at the Harvard School of Public Health where he is currently a research fellow, studying the role of diet and lifestyle on reproductive function. He has won awards from the International Agency for Research in Cancer and the American Association for Cancer Research and has been ... Read more
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