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The Five Side Effects of Kindness: This Book Will Make You Feel Better, Be Happier & Live Longer
David R. Hamilton
€ 17.99
€ 14.33
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Description for The Five Side Effects of Kindness: This Book Will Make You Feel Better, Be Happier & Live Longer
Paperback. Num Pages: 208 pages. BIC Classification: PDZ; VFD; VS. Category: (G) General (US: Trade). Dimension: 136 x 214 x 18. Weight in Grams: 266.
Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We're actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest. In his down-to-earth and accessible style, David shares ... Read more
Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We're actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest. In his down-to-earth and accessible style, David shares ... Read more
Product Details
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2017
Condition
New
Number of Pages
208
Place of Publication
London, United Kingdom
ISBN
9781781808139
SKU
V9781781808139
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About David R. Hamilton
Dr David Hamilton worked in the pharmaceutical industry for four years after gaining his PhD. He is the author of numerous bestselling books including I Heart Me. David travels the world offering workshops to help people understand the power of the mind on the body. He also blogs for The Huffington Post. www.drdavidhamilton.com
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