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The Game on! Diet. Kick Your Friend's Butt While Shrinking Your Own.
Vernoff, Krista; Ferguson, Az
€ 19.99
€ 19.96
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Description for The Game on! Diet. Kick Your Friend's Butt While Shrinking Your Own.
Paperback. Explains the various components of playing - from the logistics of the point system and how to team up (team players can be friends, family members, spouses, co-workers, classmates and the online community), to what meal plans, exercises and lifestyle changes to adopt. Num Pages: 320 pages, black & white illustrations, black & white line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 155 x 20. Weight in Grams: 448.
This is not a diet. You won't find any fads, extremes or new science for weight loss here. Instead, it is a combination of the healthiest, smartest, most successful science for health and fitness with the most fun, fierce competitive game imaginable. This new approach described in "The Game On! Diet" was invented by Aaron Ferguson, who was Body For Life's million dollar prize winner, to help Krista Vernoff, Head Writer for Grey's Anatomy, lose her pregnancy weight. Aaron knew that to truly motivate the busy Krista to workout when she had all the excuses in the world not to, ... Read more
This is not a diet. You won't find any fads, extremes or new science for weight loss here. Instead, it is a combination of the healthiest, smartest, most successful science for health and fitness with the most fun, fierce competitive game imaginable. This new approach described in "The Game On! Diet" was invented by Aaron Ferguson, who was Body For Life's million dollar prize winner, to help Krista Vernoff, Head Writer for Grey's Anatomy, lose her pregnancy weight. Aaron knew that to truly motivate the busy Krista to workout when she had all the excuses in the world not to, ... Read more
Product Details
Format
Paperback
Publication date
2009
Publisher
HarperCollins Publishers Inc United States
Number of pages
320
Condition
New
Number of Pages
320
Place of Publication
New York, United States
ISBN
9780061718892
SKU
V9780061718892
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-99
About Vernoff, Krista; Ferguson, Az
Krista Vernoff is the Emmy-nominated, Golden Globe-winning head writer and executive producer of Grey's Anatomy, a Writers Guild of America Award winner, and a playwright.
Reviews for The Game on! Diet. Kick Your Friend's Butt While Shrinking Your Own.
The perfect way to get motivated on the path to wellness.
Dr. Mehmet Oz, #1 New York Times bestselling author of YOU: The Owner's Manual Getting healthy and losing weight has never been more fun.
Jorge Cruise, #1 New York Times bestselling author and weight-loss specialist The Game On! Diet is a creative and practical path to fitness ... Read more
Dr. Mehmet Oz, #1 New York Times bestselling author of YOU: The Owner's Manual Getting healthy and losing weight has never been more fun.
Jorge Cruise, #1 New York Times bestselling author and weight-loss specialist The Game On! Diet is a creative and practical path to fitness ... Read more