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Jeanette Purkis - The Guide to Good Mental Health on the Autism Spectrum - 9781849056700 - V9781849056700
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The Guide to Good Mental Health on the Autism Spectrum

€ 24.41
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Description for The Guide to Good Mental Health on the Autism Spectrum Paperback. Drawing on their own clinical and lived experiences of the autism spectrum, the authors of this guide provide readers who are on the autism spectrum and have a mental illness with strategies to overcome difficulties and achieve greater wellbeing. Amongst others, the book covers topics such as medication, stigma, therapy pets and psychotherapy. Num Pages: 272 pages, 5 diagrams in the text. BIC Classification: VFJD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 229 x 152. .
Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum. This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness. The book includes information on common mental health issues, such as depression and anxiety, as well as strategies for improving sleep patterns and mindfulness. Providing guidance on the benefits and drawbacks of therapy pets, medication, and psychotherapy, the authors offer balanced perspectives on treatment options and introduce self-help strategies tailored ... Read more

Product Details

Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Condition
New
Weight
360g
Number of Pages
272
Place of Publication
London, United Kingdom
ISBN
9781849056700
SKU
V9781849056700
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-4

About Jeanette Purkis
Jeanette Purkis has a Master's degree in Fine Arts from RMIT University and works for the Australian Public Service as a policy adviser. Jeanette recently received an Excellence Award from the CEO of her department for promoting inclusion and advocating for disability. She is a frequent speaker at autism conferences and she facilitates a support group for women on the ... Read more

Reviews for The Guide to Good Mental Health on the Autism Spectrum
Finally, a much needed contribution to the literature on autism and mental health. Incredibly readable, this is a self-help book for adults across the spectrum to understand, manage and improve their mental health. A practical resource, dense with information and strategies, it covers many aspects of mental health, all of which are woven into the rich tapestry of the author's ... Read more

Goodreads reviews for The Guide to Good Mental Health on the Autism Spectrum


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