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The Holford 9-Day Liver Detox: The Definitive Detox Diet That Delivers Results
Patrick Holford
€ 23.99
€ 16.66
FREE Delivery in Ireland
Description for The Holford 9-Day Liver Detox: The Definitive Detox Diet That Delivers Results
Paperback. An effective, easy-to-follow detox diet Includes a menu plan, recipes, shopping lists and a supplement programme Num Pages: 192 pages, colour throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 153 x 15. Weight in Grams: 216.
Patrick Holford is one of the UK's best-known nutrition experts. In this book he outlines his unique detox diet, which in just 9 days will leave you looking and feeling fantastic. He explains why detox works, the crucial role of the liver in detoxing and how to go about detoxing your body.
The 9-day plan is easy to follow, spread effortlessly over two weekends and the five days in between. You'll find simple information on how to get started and how to get the most out of your detox, including advice on the five bad eating habits to break, ... Read more
Product Details
Publisher
Piatkus
Number of pages
192
Format
Paperback
Publication date
2007
Condition
New
Weight
216g
Number of Pages
192
Place of Publication
London, United Kingdom
ISBN
9780749927554
SKU
V9780749927554
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Patrick Holford
Patrick Holford is founder of the Institute for Optimum Nutrition in London and the author of more than 30 health books. Fiona McDonald Joyce is a nutritional therapist and cookery consultant who specialises in creating delicious, healthy recipes.
Reviews for The Holford 9-Day Liver Detox: The Definitive Detox Diet That Delivers Results
The Holford 9-Day Liver Detox is a diet that doesn't force you to starve.
CHAT
Great to lose weight
NO. 1
CHAT
Great to lose weight
NO. 1