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The Inner Smile: Increasing Chi through the Cultivation of Joy
Mantak Chia
€ 15.99
€ 11.50
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Description for The Inner Smile: Increasing Chi through the Cultivation of Joy
Paperback. A guide to the foundational practice of "smiling to the organs" to promote deep relaxation and internal health. Num Pages: 80 pages, 35 color and b&w illustrations. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 229 x 153 x 4. Weight in Grams: 146.
The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions--anger, sadness, depression, fear, and worry--are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of poisonous negative energy that may be blocking chi energy flow in order to nourish the entire body. Just as a genuine outer smile transmits ... Read more
The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions--anger, sadness, depression, fear, and worry--are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of poisonous negative energy that may be blocking chi energy flow in order to nourish the entire body. Just as a genuine outer smile transmits ... Read more
Product Details
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2008
Condition
New
Number of Pages
80
Place of Publication
Rochester, United States
ISBN
9781594771552
SKU
V9781594771552
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-25
About Mantak Chia
A student of several Taoist masters, Mantak Chia founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and the author of thirty-one books, including The ... Read more
Reviews for The Inner Smile: Increasing Chi through the Cultivation of Joy
" . . . a positive force that can be used to redirect the inner strife, or dis-ease, within one's body. . . . The Inner Smile is a slim book that covers a lot of ground and should be recognized as a laudable effort to take concepts which are vast and significant and make them accessible to all."
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