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Ketogenic Bible: The Authoritative Guide to Ketosis
Jacob Wilson
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Description for Ketogenic Bible: The Authoritative Guide to Ketosis
Paperback. Num Pages: 400 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 276 x 216. .
The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.
The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.
Product Details
Publisher
Simon & Schuster
Format
Paperback
Publication date
2017
Condition
New
Weight
28g
Number of Pages
480
Place of Publication
Auberry, United States
ISBN
9781628601046
SKU
V9781628601046
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Jacob Wilson
Dr. Jacob Wilson, Ph.D., CSCS*D has over 150 peer-reviewed papers, book chapters and abstracts. Dr. Wilson has turned the focus of his research onto the cellular, molecular, and whole body changes in muscle size, strength, and power in response to ketogenic dieting and supplemental ketones in varying populations. Dr. Wilson was recently awarded the NSCA's Terry J. Housh Young Investigator ... Read more
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