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The Laguna Beach Diet: The Healthy Alternative for Weight Loss, Vitality, and Long Life
Brooks Carder
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Description for The Laguna Beach Diet: The Healthy Alternative for Weight Loss, Vitality, and Long Life
Hardcover. Num Pages: 192 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 237 x 159 x 18. Weight in Grams: 400. The Healthy Alternative for Weight Loss, Vitality and Long Life. 192 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 237 x 159 x 18. Weight: 400.
There is a profound absence of scientific evidence to support the claims of most of the popular weight-loss programmes. Most diets can guarantee that if you eat 1,200 calories a day and exercise moderately, you will lose weight. It would probably be safe also to guarantee that you cannot sustain this regime. That is the problem with most weight-loss diets: they create loss but the loss cannot be sustained. Brooks Carder, a scientist with a businessman's mentality for the bottom-line, made a firm decision never to go on a calorie-controlled diet again. Yet he was facing health problems ... Read more
There is a profound absence of scientific evidence to support the claims of most of the popular weight-loss programmes. Most diets can guarantee that if you eat 1,200 calories a day and exercise moderately, you will lose weight. It would probably be safe also to guarantee that you cannot sustain this regime. That is the problem with most weight-loss diets: they create loss but the loss cannot be sustained. Brooks Carder, a scientist with a businessman's mentality for the bottom-line, made a firm decision never to go on a calorie-controlled diet again. Yet he was facing health problems ... Read more
Product Details
Format
Hardback
Publication date
2008
Publisher
Basic Health Publications
Number of pages
192
Condition
New
Number of Pages
192
Place of Publication
, United States
ISBN
9781591202196
SKU
V9781591202196
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Brooks Carder
Began his career as assistant professor of psychology at UCLA, followed by 15 years as an executive of a drug rehabilitation organization, and 10 years running a marketing communications company. He has published over 40 papers in scientific and professional journals, along with one book.
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