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The Lose Your Belly Diet: Change Your Gut, Change Your Life
Travis Stork
€ 19.99
€ 15.29
FREE Delivery in Ireland
Description for The Lose Your Belly Diet: Change Your Gut, Change Your Life
Paperback. Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies. Now we can! The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and wellbeing throughout your body. Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and ... Read more
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies. Now we can! The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and wellbeing throughout your body. Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and ... Read more
Product Details
Format
Paperback
Publication date
2017
Publisher
Bantam Press
Condition
New
Number of Pages
240
Place of Publication
London, United Kingdom
ISBN
9780593079317
SKU
9780593079317
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Travis Stork
Dr. Travis Stork is an Emmy (R)-nominated host of the award-winning talk show The Doctors, and a board-certified emergency medicine physician. He graduated magna cum laude from Duke University as a member of Phi Beta Kappa and earned his M.D. with honors from the University of Virginia, being elected into the prestigious honor society of Alpha Omega Alpha for outstanding ... Read more
Reviews for The Lose Your Belly Diet: Change Your Gut, Change Your Life
More than a diet, this is a plan for feeling your best. I highly recommend it.
Dr Phil McGraw
Dr Phil McGraw