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The Mediterranean Diet
Cloutier, Marissa; Adamson, Eve
€ 9.87
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Description for The Mediterranean Diet
Provides a specific plan for reducing the chances of heart disease and other chronic health ailments by adopting the low-stress lifestyle and nutritional diet plan of traditional Mediterranean cuisine, featuring a seven-day eating plan, detailed nutritional data, a three-day exercise program, cookin Num Pages: 352 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 171 x 109 x 25. Weight in Grams: 170.
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world-one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere-and food lovers in general-rejoice. * Includes a 7-day eating plan chock full of savory meals * Essential in-depth nutritional information about each food category * A 3-day exercise plan * ... Read more
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world-one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere-and food lovers in general-rejoice. * Includes a 7-day eating plan chock full of savory meals * Essential in-depth nutritional information about each food category * A 3-day exercise plan * ... Read more
Product Details
Publication date
2004
Publisher
HarperCollins Publishers Inc United States
Number of pages
352
Condition
New
Number of Pages
352
Format
Paperback
Place of Publication
New York, United States
ISBN
9780060578787
SKU
V9780060578787
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Cloutier, Marissa; Adamson, Eve
Marissa Cloutier, MS, RD, is a registered dietitian with a master of science degree in human nutrition and metabolism from Boston University. She is a food/nutrition instructor at Briarwood College, as well as a biology and anatomy/physiology instructor at Hillyer College. She was recently admitted into the Ph.D. program at the University of Connecticut in the field of nutrition. She ... Read more
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