Once I started to speak to my subconscious and appreciate the good things in my life, I realised Jamil's techniques really work. I leave the session feeling positive, relaxed and in control. That, to me, is pure magic
Daily Express
Whether you want to achieve success at wok, at home or in your relationships, this book will show you how
Prima magazine
The most relaxed and easy-going guide to becoming successful I have ever read. Wonderful stuff
Derek Lawrenson
Daily Mail
Here, at last, was a book that offered some practical suggestions for getting yourself together, based on the tenets of cognitive behavioural therapy ... the chapters are broken down into short, snappy sections that suggest practical exercises ... Qureshi's method is to help you change your behaviour in tiny increments, in the belief that changing bad habits will in turn break negative thoughts
Stephanie Merritt
The Observer
... will pave the way for a more positive approach to life in general. One page after another is packed with good advice
Lewine Mair
Daily Telegraph