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The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps
Polly Moore
€ 16.99
€ 12.71
FREE Delivery in Ireland
Description for The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps
Paperback. Put your baby to sleep! Based on the scientifically established rest and activity cycle that occurs every hour and a half, here's a proven program to help every parent give their baby better nights and naps. In a reassuring style, Dr. Moore explains how and why the program works for babies from two weeks to a year; and how to solve common problems. Num Pages: 192 pages, 2 colour illustrations. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 135 x 191 x 13. Weight in Grams: 268.
Put your baby to sleep! Based on the scientifically established rest and activity cycle that occurs every hour and a half, here's a proven program to help every parent give their baby better nights and naps. Simply note the time your baby wakes up. Play, feed, or engage with the baby for 90 minutes; then begin to soothe him back to sleep. That's right, 90 minutes after baby wakes up in the morning, it's time for a nap; and 90 minutes after the nap, it's time for another one. In a reassuring style, Dr. Moore explains how and why the ... Read more
Put your baby to sleep! Based on the scientifically established rest and activity cycle that occurs every hour and a half, here's a proven program to help every parent give their baby better nights and naps. Simply note the time your baby wakes up. Play, feed, or engage with the baby for 90 minutes; then begin to soothe him back to sleep. That's right, 90 minutes after baby wakes up in the morning, it's time for a nap; and 90 minutes after the nap, it's time for another one. In a reassuring style, Dr. Moore explains how and why the ... Read more
Product Details
Publisher
Workman Publishing Company
Format
Paperback
Publication date
2016
Condition
New
Weight
267g
Number of Pages
192
Place of Publication
New York, United States
ISBN
9780761187479
SKU
V9780761187479
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-10
About Polly Moore
Polly Moore, Ph.D., received her doctorate in neuroscience from UCLA, where she specialized in sleep research, and is now Director of Sleep Research at California Clinical Trials in San Diego.
Reviews for The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps
The most novel, natural, and easy approach. -Mairav Cohen-Zion, Ph.D., Laboratory for Sleep and Behavioral Neuroscience, University of California, San Diego Finally, a how-to book on baby sleep from a scientist and a mother. Polly Moore understands the intricacies of infant sleep and is empathetic to the roller-coaster of parenthood. -Sarah C. Mednick, ... Read more