21%OFF
Stock image for illustration purposes only - book cover, edition or condition may vary.
The Science of Compassion: A Modern Approach for Cultivating Empathy, Love, and Connection
McGonigal, Kelly, Ph.D.
€ 67.31
€ 53.43
FREE Delivery in Ireland
Description for The Science of Compassion: A Modern Approach for Cultivating Empathy, Love, and Connection
CD-Audio. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 174 x 168 x 26. Weight in Grams: 294.
Breakthrough Science and Practical Tools for Cultivating Compassion Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work—and how you can cultivate it in ... Read more
Breakthrough Science and Practical Tools for Cultivating Compassion Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work—and how you can cultivate it in ... Read more
Product Details
Publication date
2016
Publisher
Sounds True
Condition
New
Format
CD-Audio
Place of Publication
Louisville, CO, United States
ISBN
9781622037797
SKU
V9781622037797
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About McGonigal, Kelly, Ph.D.
Kelly McGonigal Kelly McGonigal, PhD, is a health psychologist and award-winning lecturer at Stanford University. A leading expert on the mind-body relationship, her work integrates the latest findings of psychology, neuroscience, and medicine with contemplative practices of mindfulness and compassion from the traditions of Buddhism and yoga. She is the author of The Willpower Instinct and Yoga for Pain ... Read more
Reviews for The Science of Compassion: A Modern Approach for Cultivating Empathy, Love, and Connection