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The Walking Diet: Walk Back to Fitness in Thirty Days
Les Snowdon
€ 4.99
FREE Delivery in Ireland
Description for The Walking Diet: Walk Back to Fitness in Thirty Days
Paperback. The exercise diet book. Simply by following this walking plan, you can become fitter, healthier and slimmer. Num Pages: 192 pages, illustrations. BIC Classification: VFM; WSZC. Category: (G) General (US: Trade). Dimension: 217 x 136 x 16. Weight in Grams: 272. Clean copy in good condition.
No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer. Research has proved that walking, not jogging, is the most efficient form of exercise, and the only one you can safely follow for the rest of your life. It is the exercise of the Nineties.
No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer. Research has proved that walking, not jogging, is the most efficient form of exercise, and the only one you can safely follow for the rest of your life. It is the exercise of the Nineties.
Product Details
Condition
Used, Very Good
Publisher
Mainstream Publishing
Format
Paperback
Publication date
1991
Number of Pages
192
Place of Publication
, United Kingdom
ISBN
9781851583737
SKU
KLJ0001575
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
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